{"id":20905,"date":"2022-08-16T10:38:20","date_gmt":"2022-08-16T17:38:20","guid":{"rendered":"https:\/\/ameripharmaspe.wpengine.com\/?p=20905"},"modified":"2026-07-09T14:55:53","modified_gmt":"2026-07-09T21:55:53","slug":"%e6%8a%91%e9%83%81%e7%97%87%e5%92%8c%e9%87%8d%e7%97%87%e8%82%8c%e6%97%a0%e5%8a%9b","status":"publish","type":"post","link":"https:\/\/ameripharmaspecialty.com\/zh\/myasthenia-gravis\/depression-and-myasthenia-gravis\/","title":{"rendered":"\u5982\u4f55\u5e94\u5bf9\u6291\u90c1\u75c7\u548c\u91cd\u75c7\u808c\u65e0\u529b"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u60a3\u6709\u6162\u6027\u75c5\u7684\u751f\u6d3b\u53ef\u80fd\u5145\u6ee1\u6311\u6218\uff0c\u5c24\u5176\u662f\u5f53\u9762\u5bf9\u65e0\u6cd5\u6cbb\u6108\u7684\u7ec8\u8eab\u75be\u75c5\u65f6\uff0c\u4f8b\u5982 <a href=\"https:\/\/ameripharmaspecialty.com\/zh\/%e9%87%8d%e7%97%87%e8%82%8c%e6%97%a0%e5%8a%9b\/%e9%87%8d%e7%97%87%e8%82%8c%e6%97%a0%e5%8a%9b\/\">\u91cd\u75c7\u808c\u65e0\u529b<\/a> \u91cd\u75c7\u808c\u65e0\u529b\uff08MG\uff09\u662f\u4e00\u79cd\u6162\u6027\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\uff0c\u4f1a\u5bfc\u81f4\u968f\u610f\u808c\uff08\u9aa8\u9abc\u808c\uff09\u65e0\u529b\u3002\u5f53\u514d\u75ab\u7cfb\u7edf\u4ea7\u751f\u7684\u6297\u4f53\u9519\u8bef\u5730\u653b\u51fb\u795e\u7ecf\u548c\u808c\u8089\u4e4b\u95f4\u901a\u8baf\u76f8\u5173\u7684\u86cb\u767d\u8d28\u65f6\uff0c\u5c31\u4f1a\u53d1\u751f\u8fd9\u79cd\u60c5\u51b5\uff0c\u4ece\u800c\u963b\u6b62\u808c\u8089\u6b63\u5e38\u6536\u7f29\u3002.<\/span><\/p>\n\n\n\n<div  id=\"call-to-action-0971163b9e0fbdd105fe7def73eb39ca\" style=\"\" class=\"ct_call_to_action\">\n\t<div class=\"container\">\n\t\t<div class=\"block-wrap cta\">\n\t\t\t<div class=\"block-column\">\n\t\t\t\t<div class=\"cta_headings\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"cta__heading\">\n\t\t\t\t\t\t\t\u83b7\u5f97 IVIG \u5171\u540c\u652f\u4ed8\u63f4\u52a9\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"cta__sub__heading\">\n\t\t\t\t\t\t\t\u4e0e\u4e13\u5bb6\u4ea4\u8c08\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<span class=\"cta_btn\">\n\t\t\t\t\t\t<a href=\"tel:8777780318\">(877) 778-0318<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u91cd\u75c7\u808c\u65e0\u529b\u7684\u5e38\u89c1\u75c7\u72b6\u5305\u62ec\uff1a<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">\u773c\u808c\u65e0\u529b\uff08\u773c\u808c\u578b\u91cd\u75c7\u808c\u65e0\u529b\uff09<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u590d\u89c6\uff08\u590d\u89c6\uff09<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u4e00\u4fa7\u6216\u4e24\u4fa7\u773c\u7751\u4e0b\u5782\uff08\u773c\u7751\u4e0b\u5782\uff09<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u8bf4\u8bdd\u6216\u541e\u54bd\u56f0\u96be\uff0c\u6216\u9762\u90e8\u8868\u60c5\u6539\u53d8<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u5168\u8eab\u65e0\u529b<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u8fd9\u79cd\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\u7684\u75c5\u56e0\u5c1a\u4e0d\u660e\u786e\uff0c\u4f46\u65e9\u671f\u53d1\u73b0\u548c\u53ca\u65f6\u6cbb\u7597\u6709\u52a9\u4e8e\u60a3\u8005\u66f4\u597d\u5730\u63a7\u5236\u75c7\u72b6\u3002\u91cd\u75c7\u808c\u65e0\u529b\u4f1a\u5f71\u54cd\u60a3\u8005\u7684\u751f\u6d3b\u8d28\u91cf\uff0c\u4f7f\u65e5\u5e38\u6d3b\u52a8\u66f4\u52a0\u56f0\u96be\uff0c\u8fdb\u800c\u5bfc\u81f4\u6291\u90c1\u3002\u808c\u8089\u65e0\u529b\u548c\u75b2\u52b3\u4f1a\u964d\u4f4e\u60a3\u8005\u7684\u72ec\u7acb\u6027\uff0c\u5e76\u9650\u5236\u5176\u53c2\u4e0e\u65e5\u5e38\u6d3b\u52a8\u3002.<\/span><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u5207\u6362\u76ee\u5f55\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u6362<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Depression_and_Myasthenia_Gravis_MG\" >\u6291\u90c1\u75c7\u548c\u91cd\u75c7\u808c\u65e0\u529b\uff08MG\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Depression_Coping_Strategies_for_MG_Patients\" >\u91cd\u75c7\u808c\u65e0\u529b\u60a3\u8005\u7684\u6291\u90c1\u5e94\u5bf9\u7b56\u7565<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Exercise\" >\u953b\u70bc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Meditation_and_Mindfulness\" >\u51a5\u60f3\u4e0e\u6b63\u5ff5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Fatigue_Management_and_Energy_Conservation\" >\u75b2\u52b3\u7ba1\u7406\u4e0e\u80fd\u91cf\u8282\u7ea6&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Cognitive_Behavioral_Therapy_CBT\" >\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\uff08CBT\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Mental_Health_Therapy\" >\u5fc3\u7406\u5065\u5eb7\u6cbb\u7597<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Social_Support\" >\u793e\u4f1a\u652f\u6301<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Conclusion\" >\u7ed3\u8bba<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Depression_and_Myasthenia_Gravis_MG\"><\/span>\u6291\u90c1\u75c7\u548c\u91cd\u75c7\u808c\u65e0\u529b\uff08MG\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/psychiatry.org\/patients-families\/depression\/what-is-depression\">\u6cae\u4e27<\/a> \u91cd\u75c7\u808c\u65e0\u529b\u662f\u4e00\u79cd\u5f71\u54cd\u60a3\u8005\u8eab\u5fc3\u5065\u5eb7\u7684\u75be\u75c5\uff0c\u4e5f\u662f\u91cd\u75c7\u808c\u65e0\u529b\u60a3\u8005\u5e38\u89c1\u7684\u7cbe\u795e\u5171\u75c5\u4e4b\u4e00\u3002\u91cd\u75c7\u808c\u65e0\u529b\u60a3\u8005\u7684\u6291\u90c1\u75c7\u53ef\u80fd\u7531\u591a\u79cd\u56e0\u7d20\u5f15\u8d77\uff0c\u5305\u62ec\u6162\u6027\u75be\u75c5\u3001\u8eab\u4f53\u6d3b\u52a8\u53d7\u9650\u3001\u75b2\u52b3\u3001\u60c5\u7eea\u538b\u529b\uff0c\u4ee5\u53ca\u67d0\u4e9b\u6cbb\u7597\u91cd\u75c7\u808c\u65e0\u529b\u836f\u7269\u7684\u526f\u4f5c\u7528\u3002\u6291\u90c1\u75c7\u4f1a\u5f71\u54cd\u60a3\u8005\u7684\u65e5\u5e38\u751f\u6d3b\uff0c\u964d\u4f4e\u6cbb\u7597\u4f9d\u4ece\u6027\uff0c\u5e76\u53ef\u80fd\u5bfc\u81f4\u6291\u90c1\u75c7\u7684\u53d1\u751f\u3002 <a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0206754\">\u5bf9\u751f\u6d3b\u8d28\u91cf\u4ea7\u751f\u8d1f\u9762\u5f71\u54cd<\/a>. \u8fd9\u4e5f\u4f1a\u4f7f\u5e94\u5bf9\u91cd\u75c7\u808c\u65e0\u529b\u7684\u751f\u7406\u75c7\u72b6\u53d8\u5f97\u66f4\u52a0\u56f0\u96be\u3002.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u91cd\u75c7\u808c\u65e0\u529b\u60a3\u8005\u7684\u6291\u90c1\u75c7\u72b6\u5305\u62ec\uff1a&nbsp;&nbsp;<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">\u5bf9\u5916\u8c8c\u4e0d\u6ee1\u610f<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u7f3a\u4e4f\u4fe1\u5fc3&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u60c5\u7eea\u53d8\u5316<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u4f4e\u80fd\u91cf<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u7f3a\u4e4f\u5feb\u4e50\uff08\u5feb\u611f\u7f3a\u4e4f\uff09<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u7814\u7a76\u53d1\u73b0\uff0c\u75be\u75c5\u53d1\u4f5c\u66f4\u9891\u7e41\u7684\u60a3\u8005\u6216 <a href=\"https:\/\/ameripharmaspecialty.com\/zh\/%e9%87%8d%e7%97%87%e8%82%8c%e6%97%a0%e5%8a%9b\/%e4%ba%86%e8%a7%a3%e9%87%8d%e7%97%87%e8%82%8c%e6%97%a0%e5%8a%9b%e5%8d%b1%e8%b1%a1%ef%bc%9a%e4%bd%a0%e9%9c%80%e8%a6%81%e7%9f%a5%e9%81%93%e4%bb%80%e4%b9%88\/\">\u808c\u65e0\u529b\u5371\u8c61<\/a> \u60a3\u8005\u5e38\u5e38\u62a5\u544a\u538b\u529b\u548c\u6291\u90c1\u7a0b\u5ea6\u8f83\u9ad8\u3002\u7531\u4e8e\u6291\u90c1\u75c7\u4f1a\u4f7f\u6162\u6027\u75be\u75c5\u7684\u7ba1\u7406\u66f4\u52a0\u56f0\u96be\uff0c\u5e76\u964d\u4f4e\u6574\u4f53\u751f\u6d3b\u8d28\u91cf\uff0c\u56e0\u6b64\uff0c\u89e3\u51b3\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\u662f\u91cd\u75c7\u808c\u65e0\u529b\u7efc\u5408\u6cbb\u7597\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u3002.<\/span><\/p>\n\n\n\n<div  id=\"call-to-action-67c359176052f0ad12731ef698a6bca1\" style=\"\" class=\"ct_call_to_action\">\n\t<div class=\"container\">\n\t\t<div class=\"block-wrap cta\">\n\t\t\t<div class=\"block-column\">\n\t\t\t\t<div class=\"cta_headings\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"cta__heading\">\n\t\t\t\t\t\t\t\u83b7\u53d6\u60a8\u7684 IVIG \u5242\u91cf\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"cta__sub__heading\">\n\t\t\t\t\t\t\t\u5728\u5bb6\u8f93\u6db2\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<span class=\"cta_btn\">\n\t\t\t\t\t\t<a href=\"#form\">\u5b89\u6392\u54a8\u8be2<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Depression_Coping_Strategies_for_MG_Patients\"><\/span>\u91cd\u75c7\u808c\u65e0\u529b\u60a3\u8005\u7684\u6291\u90c1\u5e94\u5bf9\u7b56\u7565<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3a\u4e86\u5e2e\u52a9\u91cd\u75c7\u808c\u65e0\u529b\u60a3\u8005\u63a7\u5236\u6291\u90c1\u75c7\u72b6\uff0c\u533b\u7597\u4fdd\u5065\u4eba\u5458\u901a\u5e38\u5efa\u8bae\u7ed3\u5408\u751f\u6d3b\u65b9\u5f0f\u6539\u53d8\u3001\u5fc3\u7406\u6cbb\u7597\u3001\u793e\u4f1a\u652f\u6301\uff0c\u5e76\u5728\u9002\u5f53\u60c5\u51b5\u4e0b\u4f7f\u7528\u836f\u7269\u3002\u6297\u6291\u90c1\u836f\u53ef\u80fd\u9002\u7528\u4e8e\u90e8\u5206\u60a3\u8005\uff0c\u4f46\u5e94\u8c28\u614e\u4f7f\u7528\uff0c\u56e0\u4e3a\u67d0\u4e9b\u6297\u6291\u90c1\u836f\u53ef\u80fd\u4e0e\u91cd\u75c7\u808c\u65e0\u529b\u6cbb\u7597\u4ea7\u751f\u76f8\u4e92\u4f5c\u7528\uff0c\u6216\u5f71\u54cd\u808c\u8089\u65e0\u529b\u75c7\u72b6\u3002\u6cbb\u7597\u65b9\u6848\u5e94\u59cb\u7ec8\u4e2a\u4f53\u5316\uff0c\u5e76\u7531\u60a3\u8005\u7684\u795e\u7ecf\u79d1\u533b\u751f\u548c\u5fc3\u7406\u5065\u5eb7\u4e13\u5bb6\u5171\u540c\u5236\u5b9a\u3002\u975e\u836f\u7269\u7597\u6cd5\u901a\u5e38\u4e0e\u836f\u7269\u6cbb\u7597\u7ed3\u5408\u4f7f\u7528\uff0c\u4ee5\u5e2e\u52a9\u51cf\u8f7b\u91cd\u75c7\u808c\u65e0\u529b\u60a3\u8005\u7684\u6291\u90c1\u75c7\u72b6\uff0c\u5e76\u6539\u5584\u5176\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\u3002\u8fd9\u4e9b\u975e\u836f\u7269\u7597\u6cd5\u4e0e\u91cd\u75c7\u808c\u65e0\u529b\u60a3\u8005\u7684\u60c5\u7eea\u3001\u5e94\u5bf9\u80fd\u529b\u548c\u6574\u4f53\u751f\u6d3b\u8d28\u91cf\u7684\u6539\u5584\u76f8\u5173\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u6539\u5584\u91cd\u75c7\u808c\u65e0\u529b\u72b6\u51b5\u7684\u4e00\u4e9b\u6291\u90c1\u75c7\u5e94\u5bf9\u65b9\u6cd5\u5305\u62ec\uff1a<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Exercise\"><\/span><b>\u953b\u70bc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u5bf9\u4e8e\u4e00\u4e9b\u75c5\u60c5\u7a33\u5b9a\u7684\u91cd\u75c7\u808c\u65e0\u529b\u60a3\u8005\u6765\u8bf4\uff0c\u89c4\u5f8b\u4e14\u7ecf\u533b\u7597\u4fdd\u5065\u4e13\u4e1a\u4eba\u5458\u8ba4\u53ef\u7684\u8fd0\u52a8\u53ef\u4ee5\u6539\u5584\u5176\u8eab\u4f53\u673a\u80fd\u3001\u60c5\u7eea\u548c\u6574\u4f53\u751f\u6d3b\u8d28\u91cf\u3002\u8fd0\u52a8\u53ef\u4ee5\u523a\u6fc0\u5927\u8111\u91ca\u653e\u67d0\u4e9b\u5316\u5b66\u7269\u8d28\uff0c\u4ece\u800c\u6539\u5584\u60c5\u7eea\u5e76\u4fc3\u8fdb\u8eab\u5fc3\u5065\u5eb7\u3002\u4f46\u7531\u4e8e\u8fc7\u5ea6\u8fd0\u52a8\u53ef\u80fd\u4f1a\u52a0\u91cd\u90e8\u5206\u60a3\u8005\u7684\u808c\u8089\u65e0\u529b\uff0c\u56e0\u6b64\u60a3\u8005\u5728\u5f00\u59cb\u4efb\u4f55\u8fd0\u52a8\u8ba1\u5212\u524d\u90fd\u5e94\u54a8\u8be2\u533b\u7597\u4fdd\u5065\u4e13\u4e1a\u4eba\u5458\u3002.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u60a8\u53ef\u4ee5\u54a8\u8be2\u60a8\u7684\u670d\u52a1\u63d0\u4f9b\u5546\uff0c\u8be2\u95ee\u54ea\u79cd\u7c7b\u578b\u7684\u953b\u70bc\u6700\u9002\u5408\u60a8\u3002<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Meditation_and_Mindfulness\"><\/span><b><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"280\" class=\"alignright wp-image-20910 size-full\" src=\"https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation.jpg\" alt=\"\u4e00\u4f4d\u5973\u6027\u6b63\u5728\u7ec3\u4e60\u51a5\u60f3\" srcset=\"https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation.jpg 420w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation-300x200.jpg 300w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation-330x220.jpg 330w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation-86x57.jpg 86w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation-167x111.jpg 167w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation-280x187.jpg 280w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation-370x247.jpg 370w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/>\u51a5\u60f3\u4e0e\u6b63\u5ff5<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u51a5\u60f3\u548c\u6b63\u5ff5\u7ec3\u4e60\u6709\u52a9\u4e8e\u51cf\u8f7b\u538b\u529b\u3001\u6539\u5584\u60c5\u7eea\u5065\u5eb7\u5e76\u4fc3\u8fdb\u653e\u677e\u3002\u5982\u679c\u575a\u6301\u7ec3\u4e60\uff0c\u5b83\u4eec\u53ef\u4ee5\u6210\u4e3a\u5e94\u5bf9\u6162\u6027\u75be\u75c5\u76f8\u5173\u6291\u90c1\u548c\u7126\u8651\u7684\u6709\u6548\u5de5\u5177\u3002\u8fd9\u4e9b\u6280\u5de7\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u60a3\u8005\u66f4\u597d\u5730\u5e94\u5bf9\u6162\u6027\u75be\u75c5\u5e26\u6765\u7684\u60c5\u7eea\u6311\u6218\u3002.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fatigue_Management_and_Energy_Conservation\"><\/span><strong>\u75b2\u52b3\u7ba1\u7406\u4e0e\u80fd\u91cf\u8282\u7ea6&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b66\u4f1a\u5408\u7406\u5b89\u6392\u6d3b\u52a8\u8282\u594f\u3001\u4f18\u5148\u5904\u7406\u91cd\u8981\u4efb\u52a1\u5e76\u5b89\u6392\u5168\u5929\u4f11\u606f\u65f6\u95f4\uff0c\u6709\u52a9\u4e8e\u51cf\u8f7b\u75b2\u52b3\uff0c\u6539\u5584\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\u3002\u8282\u7ea6\u80fd\u91cf\u53ef\u4ee5\u8ba9\u8bb8\u591a\u91cd\u75c7\u808c\u65e0\u529b\u60a3\u8005\u66f4\u8212\u9002\u5730\u53c2\u4e0e\u65e5\u5e38\u6d3b\u52a8\uff0c\u540c\u65f6\u6700\u5927\u9650\u5ea6\u5730\u51cf\u5c11\u75c7\u72b6\u53d1\u4f5c\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cognitive_Behavioral_Therapy_CBT\"><\/span><b>\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\uff08CBT\uff09<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.psychiatrist.com\/pcc\/medical\/comorbidity\/cbt-for-psychiatric-comorbidity-in-myasthenia-gravis\/\">\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5<\/a> \u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\uff08CBT\uff09\u5df2\u88ab\u8bc1\u660e\u6709\u52a9\u4e8e\u7f13\u89e3\u8bb8\u591a\u6162\u6027\u75be\u75c5\u60a3\u8005\uff08\u5305\u62ec\u91cd\u75c7\u808c\u65e0\u529b\u60a3\u8005\uff09\u7684\u6291\u90c1\u3001\u7126\u8651\u548c\u5931\u7720\u75c7\u72b6\u3002\u8fd9\u79cd\u77ed\u671f\u7597\u6cd5\u4fa7\u91cd\u4e8e\u6539\u53d8\u60a3\u8005\u4e0e\u91cd\u75c7\u808c\u65e0\u529b\u76f8\u5173\u95ee\u9898\u7684\u884c\u4e3a\u6216\u601d\u7ef4\u65b9\u5f0f\u3002.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mental_Health_Therapy\"><\/span><b>\u5fc3\u7406\u5065\u5eb7\u6cbb\u7597<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u4e0e\u6301\u8bc1\u5fc3\u7406\u5065\u5eb7\u4e13\u4e1a\u4eba\u58eb\u4ea4\u8c08\u53ef\u4ee5\u5e2e\u52a9\u60a3\u8005\u5236\u5b9a\u5065\u5eb7\u7684\u5e94\u5bf9\u7b56\u7565\uff0c\u4ee5\u5e94\u5bf9\u6291\u90c1\u3001\u7126\u8651\u4ee5\u53ca\u4e0e\u6162\u6027\u75be\u75c5\u76f8\u5173\u7684\u5404\u79cd\u60c5\u7eea\u6311\u6218\u3002.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Social_Support\"><\/span><b>\u793e\u4f1a\u652f\u6301<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u7814\u7a76\u62a5\u544a\u663e\u793a\uff0c\u6765\u81ea\u5bb6\u4eba\u548c\u670b\u53cb\u7684\u793e\u4f1a\u548c\u60c5\u611f\u652f\u6301\u6709\u52a9\u4e8e\u6539\u5584\u91cd\u75c7\u808c\u65e0\u529b\u60a3\u8005\u7684\u8eab\u5fc3\u72b6\u51b5\u3002\u6b64\u5916\uff0c\u4e0e\u5176\u4ed6\u91cd\u75c7\u808c\u65e0\u529b\u60a3\u8005\u548c\u533b\u62a4\u4eba\u5458\u4e92\u52a8\u4ea4\u6d41\u4e5f\u6709\u52a9\u4e8e\u51cf\u8f7b\u6291\u90c1\u60c5\u7eea\uff0c\u63d0\u9ad8\u751f\u6d3b\u8d28\u91cf\u3002&nbsp;<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52a0\u5165\u91cd\u75c7\u808c\u65e0\u529b\u652f\u6301\u5c0f\u7ec4\uff08\u65e0\u8bba\u662f\u7ebf\u4e0b\u8fd8\u662f\u7ebf\u4e0a\uff09\u4e5f\u53ef\u4ee5\u5e2e\u52a9\u60a3\u8005\u4e0e\u5176\u4ed6\u4e86\u89e3\u8fd9\u79cd\u75be\u75c5\u5e26\u6765\u7684\u6311\u6218\u7684\u4eba\u5efa\u7acb\u8054\u7cfb\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u4e00\u4e9b\u533b\u9662\u63d0\u4f9b\u7279\u6b8a\u9879\u76ee\uff0c\u6559\u5bfc\u60a3\u8005\u5982\u4f55\u5bf9\u6297\u7531\u6162\u6027\u75be\u75c5\u5f15\u8d77\u7684\u6291\u90c1\u75c7\uff0c\u4f8b\u5982 <\/span><a href=\"https:\/\/ameripharmaspecialty.com\/zh\/%e8%89%be%e7%bb%b4%e6%a0%bc\/%e8%89%be%e7%bb%b4%e6%a0%bc\/-for-myasthenia-gravis\/\"><span style=\"font-weight: 400;\">\u91cd\u75c7\u808c\u65e0\u529b<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n\n\n\n<div  id=\"call-to-action-bf3758537c69ec656214f83b40b5451e\" style=\"\" class=\"ct_call_to_action\">\n\t<div class=\"container\">\n\t\t<div class=\"block-wrap cta\">\n\t\t\t<div class=\"block-column\">\n\t\t\t\t<div class=\"cta_headings\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"cta__heading\">\n\t\t\t\t\t\t\tIVIG \u6709\u5e2e\u52a9\u5417\uff1f\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"cta__sub__heading\">\n\t\t\t\t\t\t\t\u514d\u8d39 IVIG \u6cbb\u7597\u4fe1\u606f\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<span class=\"cta_btn\">\n\t\t\t\t\t\t<a href=\"tel:8777780318\">(877) 778-0318<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>\u7ed3\u8bba<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u5982\u679c\u60a8\u51fa\u73b0\u6291\u90c1\u75c7\u7684\u5e38\u89c1\u75c7\u72b6\uff0c\u4f8b\u5982\u6301\u7eed\u60b2\u4f24\u3001\u5bf9\u6d3b\u52a8\u5931\u53bb\u5174\u8da3\u3001\u7761\u7720\u6216\u98df\u6b32\u6539\u53d8\u3001\u7cbe\u529b\u4e0d\u8db3\u6216\u611f\u5230\u7edd\u671b\uff0c\u4e14\u6301\u7eed\u4e24\u5468\u6216\u66f4\u957f\u65f6\u95f4\uff0c\u8bf7\u8054\u7cfb\u60a8\u7684\u533b\u7597\u4fdd\u5065\u63d0\u4f9b\u8005\u3002\u59a5\u5584\u7ba1\u7406\u91cd\u75c7\u808c\u65e0\u529b\u7684\u751f\u7406\u548c\u5fc3\u7406\u65b9\u9762\uff0c\u6709\u52a9\u4e8e\u60a3\u8005\u7ef4\u6301\u66f4\u9ad8\u7684\u751f\u6d3b\u8d28\u91cf\u5e76\u6539\u5584\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\u3002.\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Living with chronic illness can be challenging, especially when dealing with an incurable and lifelong illness such as myasthenia gravis (MG). Myasthenia gravis is a chronic autoimmune disorder that causes weakness of the voluntary (skeletal) muscles.<\/p>","protected":false},"author":26,"featured_media":20909,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[10],"tags":[32],"class_list":["post-20905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-myasthenia-gravis","tag-dr-robert-hakim"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Cope With Depression and Myasthenia Gravis<\/title>\n<meta name=\"description\" content=\"This article offers tips on coping with depression and myasthenia gravis, and covers topics like exercise, meditation, and other strategies.\" \/>\n<meta name=\"robots\" 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