{"id":13166,"date":"2019-12-31T10:51:21","date_gmt":"2019-12-31T18:51:21","guid":{"rendered":"https:\/\/ameripharmaspe.wpengine.com\/?p=13166"},"modified":"2026-01-22T10:13:15","modified_gmt":"2026-01-22T17:13:15","slug":"an-overview-of-rheumatoid-arthritis","status":"publish","type":"post","link":"https:\/\/ameripharmaspecialty.com\/zh\/other-health-conditions\/an-overview-of-rheumatoid-arthritis\/","title":{"rendered":"\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u6982\u8ff0"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u6301\u7eed\u7684\u708e\u75c7\u4f1a\u5f88\u5feb\u4ece\u4e0d\u9002\u53d1\u5c55\u4e3a\u5f7b\u9aa8\u7684\u75bc\u75db\u3002\u5982\u679c\u708e\u75c7\u53d1\u751f\u5728\u5173\u8282\uff0c\u5219\u53ef\u80fd\u662f\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u7684\u5f81\u5146\u3002\u8fd9\u79cd\u75be\u75c5\u4f1a\u5bfc\u81f4\u5267\u70c8\u75bc\u75db\uff0c\u5373\u4f7f\u662f\u7b80\u5355\u7684\u52a8\u4f5c\uff0c\u4f8b\u5982\u5f2f\u66f2\u819d\u76d6\u6216\u8bd5\u56fe\u63e1\u7b14\u3002<br><\/span><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u5207\u6362\u76ee\u5f55\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u6362<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/other-health-conditions\/an-overview-of-rheumatoid-arthritis\/#What_Is_Rheumatoid_Arthritis\" >\u4ec0\u4e48\u662f\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/other-health-conditions\/an-overview-of-rheumatoid-arthritis\/#Causes_and_Risk_Factors\" >\u539f\u56e0\u548c\u98ce\u9669\u56e0\u7d20<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/other-health-conditions\/an-overview-of-rheumatoid-arthritis\/#Rheumatoid_Arthritis_Signs_Symptoms_and_Complications\" >\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u7684\u4f53\u5f81\u3001\u75c7\u72b6\u548c\u5e76\u53d1\u75c7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/other-health-conditions\/an-overview-of-rheumatoid-arthritis\/#Getting_Diagnosed\" >\u8bca\u65ad<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/other-health-conditions\/an-overview-of-rheumatoid-arthritis\/#Treatment_Options\" >\u6cbb\u7597\u65b9\u6848<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/other-health-conditions\/an-overview-of-rheumatoid-arthritis\/#Lifestyle_Changes\" >\u751f\u6d3b\u65b9\u5f0f\u7684\u6539\u53d8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ameripharmaspecialty.com\/zh\/other-health-conditions\/an-overview-of-rheumatoid-arthritis\/#Conclusion\" >\u7ed3\u8bba<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-what-is-rheumatoid-arthritis\"><span class=\"ez-toc-section\" id=\"What_Is_Rheumatoid_Arthritis\"><\/span>\u4ec0\u4e48\u662f\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u5065\u5eb7\u3001\u6b63\u5e38\u8fd0\u4f5c\u7684\u514d\u75ab\u7cfb\u7edf\u4f1a\u653b\u51fb\u6709\u5bb3\u7684\u7ec6\u83cc\u548c\u75c5\u6bd2\uff0c\u4fdd\u62a4\u8eab\u4f53\u514d\u53d7\u75be\u75c5\u4fb5\u5bb3\u3002\u7136\u800c\uff0c\u5728\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\u4e2d\uff0c\u539f\u672c\u65e8\u5728\u4fdd\u62a4\u8eab\u4f53\u7684\u514d\u75ab\u7cfb\u7edf\u5374\u5f00\u59cb\u653b\u51fb\u8eab\u4f53\u7684\u5065\u5eb7\u90e8\u4f4d\u3002 <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u662f\u4e00\u79cd\u6162\u6027\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\uff0c\u514d\u75ab\u7cfb\u7edf\u9519\u8bef\u5730\u653b\u51fb\u5173\u8282\uff0c\u5bfc\u81f4\u4fdd\u62a4\u5173\u8282\u3001\u7ef4\u6301\u8fd0\u52a8\u529f\u80fd\u7684\u7ec4\u7ec7\u5185\u819c\u53d1\u708e\u3002\u5982\u679c\u4e0d\u53ca\u65f6\u6cbb\u7597\uff0c\u708e\u75c7\u4f1a\u5f15\u8d77\u75bc\u75db\u3001\u80bf\u80c0\u3001\u50f5\u786c\uff0c\u4e25\u91cd\u7684\u60c5\u51b5\u4e0b\u8fd8\u4f1a\u5bfc\u81f4\u5173\u8282\u7578\u5f62\u548c\u5176\u4ed6\u5371\u53ca\u751f\u547d\u7684\u5e76\u53d1\u75c7\u3002<\/span><\/p>\n\n\n\n<div  id=\"call-to-action-616c868b4a9e3b4d6c65636723fa95f4\" style=\"\" class=\"ct_call_to_action\">\n\t<div class=\"container\">\n\t\t<div class=\"block-wrap cta\">\n\t\t\t<div class=\"block-column\">\n\t\t\t\t<div class=\"cta_headings\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"cta__heading\">\n\t\t\t\t\t\t\t\u83b7\u5f97 IVIG 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400;\">\u533b\u751f\u4eec\u5c1a\u672a\u786e\u5b9a\u5bfc\u81f4\u514d\u75ab\u7cfb\u7edf\u5931\u8c03\u5e76\u653b\u51fb\u8eab\u4f53\u7684\u56e0\u7d20\u3002\u7136\u800c\uff0c\u4ed6\u4eec\u5df2\u7ecf\u53d1\u73b0\u4e86\u4e00\u4e9b\u4e0e\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u76f8\u5173\u7684\u98ce\u9669\u56e0\u7d20\u3002\u8fd9\u4e9b\u56e0\u7d20\u5305\u62ec\uff1a<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>\u4f60\u7684\u6027\u522b\u3002<\/b><span style=\"font-weight: 400;\"> \u636e WebMD \u62a5\u9053\uff0c\u5973\u6027\u60a3\u6b64\u75c5\u7684\u51e0\u7387\u662f\u7537\u6027\u7684\u4e24\u5230\u4e09\u500d\u3002<\/span><\/li>\n\n\n\n<li><b>\u4f60\u7684\u5e74\u9f84\u3002<\/b><span style=\"font-weight: 400;\"> \u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u901a\u5e38\u53d1\u75c5\u4e8e\u4e2d\u5e74\uff0c\u4f46\u5df2\u53d1\u73b0\u5176\u5f71\u54cd\u5404\u4e2a\u5e74\u9f84\u6bb5\u7684\u4eba\u3002<\/span><\/li>\n\n\n\n<li><b>\u5bb6\u53f2\u3002<\/b><span style=\"font-weight: 400;\"> \u5982\u679c\u60a8\u7684\u5bb6\u4eba\u4e2d\u6709\u4eba\u60a3\u6709\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\uff0c\u90a3\u4e48\u60a8\u60a3\u4e0a\u8be5\u75c5\u7684\u98ce\u9669\u5c31\u4f1a\u589e\u52a0\u3002<\/span><\/li>\n\n\n\n<li><b>\u662f\u5426\u5438\u70df\u3002 <\/b><span style=\"font-weight: 400;\">\u5438\u70df\u4f1a\u589e\u52a0\u60a3\u4e0a\u8fd9\u79cd\u75be\u75c5\u7684\u53ef\u80fd\u6027\uff0c\u5c24\u5176\u662f\u5728\u6709\u5bb6\u65cf\u75c5\u53f2\u7684\u60c5\u51b5\u4e0b\u3002\u7814\u7a76\u8fd8\u8868\u660e\uff0c\u5438\u70df\u4e5f\u4f1a\u5f71\u54cd\u8fd9\u79cd\u75be\u75c5\u7684\u4e25\u91cd\u7a0b\u5ea6\u3002<\/span><\/li>\n\n\n\n<li><strong>\u4f60\u559d\u4e86\u591a\u5c11\u3002<\/strong> 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\u8d85\u91cd\u4f1a\u589e\u52a0\u60a3\u75c5\u7684\u98ce\u9669\u3002<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">\u5177\u6709\u591a\u79cd\u98ce\u9669\u56e0\u7d20\u7684\u4eba\u7f79\u60a3\u8be5\u75be\u75c5\u7684\u98ce\u9669\u66f4\u9ad8\u3002<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-rheumatoid-arthritis-signs-symptoms-and-complications\"><span class=\"ez-toc-section\" id=\"Rheumatoid_Arthritis_Signs_Symptoms_and_Complications\"><\/span>\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u7684\u4f53\u5f81\u3001\u75c7\u72b6\u548c\u5e76\u53d1\u75c7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2019\/12\/A-woman-has-pain-in-the-fingers-hands-and-joints.jpg\" alt=\"A woman has pain in the fingers, hands, and joints\" class=\"wp-image-13172\" style=\"width:441px;height:auto\" srcset=\"https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2019\/12\/A-woman-has-pain-in-the-fingers-hands-and-joints.jpg 500w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2019\/12\/A-woman-has-pain-in-the-fingers-hands-and-joints-300x200.jpg 300w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2019\/12\/A-woman-has-pain-in-the-fingers-hands-and-joints-330x220.jpg 330w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2019\/12\/A-woman-has-pain-in-the-fingers-hands-and-joints-86x57.jpg 86w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2019\/12\/A-woman-has-pain-in-the-fingers-hands-and-joints-167x111.jpg 167w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2019\/12\/A-woman-has-pain-in-the-fingers-hands-and-joints-280x186.jpg 280w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2019\/12\/A-woman-has-pain-in-the-fingers-hands-and-joints-370x246.jpg 370w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><span style=\"font-weight: 400;\">\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u60a3\u8005\u53ef\u80fd\u4f1a\u51fa\u73b0\u5173\u8282\u75bc\u75db\u3001\u80bf\u80c0\u548c\u50f5\u786c\uff08\u901a\u5e38\u5728\u957f\u65f6\u95f4\u4e0d\u6d3b\u52a8\u540e\u51fa\u73b0\uff09\u3001\u75b2\u52b3\u3001\u53d1\u70e7\u548c\u98df\u6b32\u4e0d\u632f\u3002\u5982\u679c\u8fd9\u4e9b\u75c7\u72b6\u6301\u7eed6\u5468\u6216\u66f4\u957f\u65f6\u95f4\uff0c\u5219\u53ef\u80fd\u662f\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\uff0c\u60a8\u5e94\u8be5\u7acb\u5373\u9884\u7ea6\u533b\u751f\u3002<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n\n\n\n<p><span data-sider-select-id=\"3581bbc1-7b3e-4f1d-af16-b9ae2e5139a6\" style=\"font-weight: 400;\">\u5982\u679c\u4e0d\u53ca\u65f6\u6cbb\u7597\uff0c\u75c5\u60c5\u4f1a\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u800c\u663e\u8457\u6076\u5316\u3002\u968f\u7740\u5173\u8282\u5185\u819c\u7684\u51cf\u5c11\uff0c\u53ef\u80fd\u4f1a\u53d1\u751f\u9aa8\u8d28\u4fb5\u8680\uff0c\u5bfc\u81f4\u9aa8\u8d28\u758f\u677e\u548c\u5173\u8282\u7578\u5f62\u3002\u6b64\u5916\uff0c\u5982\u679c\u514d\u75ab\u7cfb\u7edf\u529f\u80fd\u5931\u8c03\u5f97\u4e0d\u5230\u63a7\u5236\uff0c\u5b83\u8fd8\u4f1a\u5f71\u54cd\u8eab\u4f53\u5176\u4ed6\u91cd\u8981\u90e8\u4f4d\uff0c\u5305\u62ec\u773c\u775b\u3001\u76ae\u80a4\u3001\u53e3\u8154\u3001\u80ba\u90e8\u7b49\u7b49\u3002<\/span><\/p>\n\n\n\n<div  id=\"call-to-action-09168b7ce2dd358adf494017db9d2612\" style=\"\" class=\"ct_call_to_action\">\n\t<div class=\"container\">\n\t\t<div class=\"block-wrap cta\">\n\t\t\t<div class=\"block-column\">\n\t\t\t\t<div class=\"cta_headings\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"cta__heading\">\n\t\t\t\t\t\t\t\u83b7\u5f97 IVIG \u5171\u540c\u652f\u4ed8\u63f4\u52a9\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"cta__sub__heading\">\n\t\t\t\t\t\t\t\u60a8\u7684 IVIG \u6cbb\u7597\u4fe1\u606f | \u83b7\u53d6 IVIG \u4e8b\u5148\u6388\u6743\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<span class=\"cta_btn\">\n\t\t\t\t\t\t<a href=\"\">(877) 778-0318<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-getting-diagnosed\"><span class=\"ez-toc-section\" id=\"Getting_Diagnosed\"><\/span>\u8bca\u65ad<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u5728\u68c0\u67e5\u8fc7\u7a0b\u4e2d\uff0c\u533b\u751f\u4f1a\u68c0\u67e5\u60a3\u5904\u5173\u8282\u80bf\u80c0\u3001\u53d1\u7ea2\u548c\u53d1\u70ed\u7684\u60c5\u51b5\u3002\u4ed6\u4eec\u8fd8\u4f1a\u68c0\u67e5\u60a8\u7684\u53cd\u5c04\u548c\u808c\u8089\u529b\u91cf\u3002\u60a8\u9700\u8981\u8fdb\u884c\u8840\u6db2\u68c0\u67e5\uff0c\u4ee5\u68c0\u67e5\u662f\u5426\u5b58\u5728\u708e\u75c7\u3001\u7ea2\u7ec6\u80de\u8ba1\u6570\u4f4e\u548c\u67d0\u4e9b\u6297\u4f53\u6c34\u5e73\u7684\u8ff9\u8c61\u3002<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-treatment-options\"><span class=\"ez-toc-section\" id=\"Treatment_Options\"><\/span><strong>\u6cbb\u7597\u65b9\u6848<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u4e00\u65e6\u786e\u8bca\uff0c\u533b\u751f\u4f1a\u4e3a\u60a8\u5236\u5b9a\u6cbb\u7597\u65b9\u6848\uff0c\u4ee5\u63a7\u5236\u75c7\u72b6\u5e76\u9884\u9632\u5e76\u53d1\u75c7\u3002\u5e38\u7528\u836f\u7269\u5305\u62ec\u6d88\u708e\u6b62\u75db\u836f\u3001\u5916\u7528\u6b62\u75db\u836f\u548c\u76ae\u8d28\u7c7b\u56fa\u9187\u3002\u60a8\u8fd8\u53ef\u80fd\u88ab\u5f00\u5177\u6539\u5584\u75c5\u60c5\u7684\u6297\u98ce\u6e7f\u836f\u7269 (DMARD)\uff0c\u8fd9\u4e9b\u836f\u7269\u53ef\u4ee5\u6291\u5236\u514d\u75ab\u7cfb\u7edf\u5bf9\u5173\u8282\u5185\u819c\u7684\u653b\u51fb\u3002\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u7684\u9996\u9009\u521d\u59cb\u6cbb\u7597\u836f\u7269\u662f\u540d\u4e3a\u7532\u6c28\u8776\u5464\u7684 DMARD\u3002\u8fd9\u79cd\u836f\u7269\u901a\u5e38\u5728\u786e\u8bca\u540e\u7acb\u5373\u5f00\u5177\uff0c\u56e0\u4e3a\u65e9\u671f\u4f7f\u7528\u53ef\u4ee5\u83b7\u5f97\u66f4\u597d\u7684\u957f\u671f\u7597\u6548\u3002\u00a0\u00a0<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u751f\u7269\u53cd\u5e94\u8c03\u8282\u5242\uff08\u4e00\u79cd\u8d77\u6548\u8f83\u5feb\u7684\u6297\u98ce\u6e7f\u6027\u5173\u8282\u708e (DMARD) \u836f\u7269\uff09\u901a\u5e38\u7528\u4e8e\u6cbb\u7597\u91cd\u75c7\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u60a3\u8005\uff0c\u4ee5\u53ca\u75c7\u72b6\u65e0\u6cd5\u901a\u8fc7 DMARD \u836f\u7269\u63a7\u5236\u7684\u60a3\u8005\u3002\u751f\u7269\u5236\u5242\u53ef\u5728\u8bca\u5ba4\u4ee5\u6ce8\u5c04\u6216\u8f93\u6db2\u7684\u65b9\u5f0f\u7ed9\u836f\u3002\u5728\u67d0\u4e9b\u60c5\u51b5\u4e0b\uff0c\u533b\u751f\u53ef\u80fd\u4f1a\u5efa\u8bae\u8fdb\u884c\u5173\u8282\u7f6e\u6362\u624b\u672f\uff0c\u4ee5\u5e2e\u52a9\u6539\u5584\u6d3b\u52a8\u80fd\u529b\u3002<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0cRA\u6cbb\u7597\u8ba1\u5212\u662f\u9ad8\u5ea6\u4e2a\u6027\u5316\u7684\uff0c\u6cbb\u7597\u7684\u9009\u62e9\u53d6\u51b3\u4e8e\u8bb8\u591a\u56e0\u7d20\uff0c\u4f8b\u5982\u75be\u75c5\u4e25\u91cd\u7a0b\u5ea6\u3001\u5408\u5e76\u75c7\u548c\u5176\u4ed6\u56e0\u7d20\u3002<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lifestyle_Changes\"><\/span><strong>\u751f\u6d3b\u65b9\u5f0f\u7684\u6539\u53d8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9664\u4e86\u4e0a\u8ff0\u6cbb\u7597\u5916\uff0c\u67d0\u4e9b\u751f\u6d3b\u65b9\u5f0f\u7684\u6539\u53d8\u4e5f\u53ef\u4ee5\u6539\u5584\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u7684\u75c7\u72b6\u548c\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\u3002\u60a8\u53ef\u4ee5\u8fdb\u884c\u7684\u4e00\u4e9b\u751f\u6d3b\u65b9\u5f0f\u6539\u53d8\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u996e\u98df\uff1a<\/strong> 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\u5f3a\u70c8\u5efa\u8bae\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u60a3\u8005\u5b9a\u671f\u8fd0\u52a8\uff0c\u56e0\u4e3a\u8fd0\u52a8\u6709\u52a9\u4e8e\u7ef4\u6301\u5173\u8282\u5065\u5eb7\u5e76\u589e\u5f3a\u808c\u8089\u529b\u91cf\u3002\u6709\u76ca\u7684\u8fd0\u52a8\u7c7b\u578b\u5305\u62ec\u4f4e\u51b2\u51fb\u6709\u6c27\u8fd0\u52a8\uff08\u4f8b\u5982\u6563\u6b65\u6216\u6e38\u6cf3\uff09\u3001\u67d4\u97e7\u6027\u8bad\u7ec3\uff08\u4f8b\u5982\u745c\u4f3d\u6216\u4f38\u5c55\u8fd0\u52a8\uff09\u4ee5\u53ca\u529b\u91cf\u8bad\u7ec3\u3002\u00a0<\/li>\n\n\n\n<li><strong>\u7269\u7406\u6cbb\u7597\uff1a<\/strong> \u7269\u7406\u6cbb\u7597\u5e08\u7684\u5e2e\u52a9\u6709\u591a\u79cd\u76ca\u5904\u3002\u9996\u5148\uff0c\u4ed6\u4eec\u53ef\u4ee5\u5236\u5b9a\u4e2a\u6027\u5316\u7684\u8bad\u7ec3\u8ba1\u5212\uff0c\u5e2e\u52a9\u6539\u5584\u5173\u8282\u6d3b\u52a8\u8303\u56f4\u3001\u808c\u8089\u529b\u91cf\u548c\u8010\u529b\u3002\u5176\u6b21\uff0c\u4ed6\u4eec\u53ef\u4ee5\u901a\u8fc7\u4f7f\u7528\u70ed\u6577\u6216\u51b0\u6577\uff0c\u4ee5\u53ca\u4f7f\u7528\u8bf8\u5982\u7ecf\u76ae\u795e\u7ecf\u7535\u523a\u6fc0\u4eea\uff08TENs\uff09\u4e4b\u7c7b\u7684\u8bbe\u5907\u6765\u5e2e\u52a9\u4f60\u7f13\u89e3\u75bc\u75db\u3002\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>\u7ed3\u8bba<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5982\u679c\u4f60\u6000\u7591\u81ea\u5df1\u53ef\u80fd\u60a3\u6709\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\uff0c\u6700\u597d\u7684\u529e\u6cd5\u662f\u7acb\u5373\u5c31\u533b\u3002\u8d8a\u65e9\u8bca\u65ad\uff0c\u5c31\u80fd\u66f4\u597d\u5730\u9884\u9632\u4e0d\u53ef\u9006\u8f6c\u7684\u635f\u5bb3\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u6301\u7eed\u7684\u708e\u75c7\u4f1a\u5f88\u5feb\u4ece\u4e0d\u9002\u53d1\u5c55\u4e3a\u5f7b\u9aa8\u7684\u75bc\u75db\u3002\u5982\u679c\u708e\u75c7\u53d1\u751f\u5728\u5173\u8282\uff0c\u5219\u53ef\u80fd\u662f\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u7684\u5f81\u5146\u3002\u8fd9\u79cd\u75be\u75c5\u4f1a\u5bfc\u81f4\u5267\u70c8\u75bc\u75db\uff0c\u5373\u4f7f\u662f\u7b80\u5355\u7684\u52a8\u4f5c\uff0c\u4f8b\u5982\u5f2f\u66f2\u819d\u76d6\u6216\u8bd5\u56fe\u63e1\u7b14\u3002<\/p>","protected":false},"author":4,"featured_media":13170,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[4,51],"tags":[3],"class_list":["post-13166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other-health-conditions","category-rheumatoid-arthritis","tag-mina-azer"],"acf":[],"yoast_head":"<!-- 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