{"id":23958,"date":"2024-03-15T12:04:05","date_gmt":"2024-03-15T19:04:05","guid":{"rendered":"https:\/\/ameripharmaspecialty.com\/cidp-and-physical-therapy-how-supervised-exercises-can-help-improve-quality-of-life\/"},"modified":"2024-07-09T17:29:15","modified_gmt":"2024-07-10T00:29:15","slug":"cidp-and-physical-therapy-how-supervised-exercises-can-help-improve-quality-of-life","status":"publish","type":"post","link":"https:\/\/ameripharmaspecialty.com\/vi\/cidp\/cidp-and-physical-therapy-how-supervised-exercises-can-help-improve-quality-of-life\/","title":{"rendered":"CIDP v\u00e0 V\u1eadt l\u00fd tr\u1ecb li\u1ec7u: C\u00e1c b\u00e0i t\u1eadp c\u00f3 gi\u00e1m s\u00e1t c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng nh\u01b0 th\u1ebf n\u00e0o"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Chronic inflammatory demyelinating polyneuropathy (CIDP) reduces your ability to perform activities that are considered \u201cstandard\u201d or \u201cnormal\u201d for a healthy person to complete. This is called exercise intolerance. Physical therapy uses individualized exercise programs to help you carry out daily activities.&nbsp;<\/span><\/p>\n\n\n\n<div  id=\"call-to-action-3bbf22113c93d1f489bb6087d39f7230\" style=\"\" class=\"ct_call_to_action\">\n\t<div class=\"container\">\n\t\t<div class=\"block-wrap cta\">\n\t\t\t<div class=\"block-column\">\n\t\t\t\t<div class=\"cta_headings\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"cta__heading\">\n\t\t\t\t\t\t\tSpeak to a Specialist About Copay Assistance\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<span class=\"cta_btn\">\n\t\t\t\t\t\t<a href=\"tel:8777780318\">(877) 778-0318<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cidp\/cidp-and-physical-therapy-how-supervised-exercises-can-help-improve-quality-of-life\/#CIDP_and_Physical_Therapy_Understanding_the_Basics\" >CIDP and Physical Therapy: Understanding the Basics<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cidp\/cidp-and-physical-therapy-how-supervised-exercises-can-help-improve-quality-of-life\/#CIDP_and_Physical_Therapy_What_To_Expect\" >CIDP and Physical Therapy: What To Expect<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cidp\/cidp-and-physical-therapy-how-supervised-exercises-can-help-improve-quality-of-life\/#CIDP_and_Physical_Therapy_What_Are_the_Benefits\" >CIDP and Physical Therapy: What Are the Benefits?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cidp\/cidp-and-physical-therapy-how-supervised-exercises-can-help-improve-quality-of-life\/#Physical_Therapy_During_a_Flare-up\" >Physical Therapy During a Flare-up<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cidp\/cidp-and-physical-therapy-how-supervised-exercises-can-help-improve-quality-of-life\/#Physical_Therapy_During_Recovery\" >Physical Therapy During Recovery<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cidp\/cidp-and-physical-therapy-how-supervised-exercises-can-help-improve-quality-of-life\/#CIDP_and_Physical_Therapy_Continuation_Is_the_Key_to_Long-Lasting_Gains\" >CIDP and Physical Therapy: Continuation Is the Key to Long-Lasting Gains<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cidp\/cidp-and-physical-therapy-how-supervised-exercises-can-help-improve-quality-of-life\/#How_Effective_Is_Physical_Therapy_for_CIDP\" >How Effective Is Physical Therapy for CIDP?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cidp\/cidp-and-physical-therapy-how-supervised-exercises-can-help-improve-quality-of-life\/#How_Do_You_Exercise_With_CIDP\" >How Do You Exercise With CIDP?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"CIDP_and_Physical_Therapy_Understanding_the_Basics\"><\/span>CIDP and Physical Therapy: Understanding the Basics<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/ameripharmaspecialty.com\/cidp\/what-is-cidp\/\"><span style=\"font-weight: 400;\">CIDP<\/span><\/a><span style=\"font-weight: 400;\"> (chronic inflammatory demyelinating polyneuropathy) is a neurological disorder.\u00a0<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">People with this condition experience progressive loss of muscle strength and senses in their arms and legs. As a result, they have problems with balance and gait, which can affect their ability to perform their normal daily activities.\u00a0<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">CIDP also raises your chances of developing depression and anxiety [<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8463372\/\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">]. If you have symptoms of these conditions, seek immediate medical care.\u00a0<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Medical treatments for CIDP include immunosuppressants, steroids, <\/span><a href=\"https:\/\/ameripharmaspecialty.com\/ivig\/ivig\/\/ivig\/\"><span style=\"font-weight: 400;\">IVIG<\/span><\/a><span style=\"font-weight: 400;\">, and plasmapheresis. Rehabilitative interventions include physical therapy, occupational therapy, adaptive equipment, and emotional support. Medical and rehabilitative therapies go hand-in-hand and are typically used together.\u00a0<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Physical therapy is a critical component of rehabilitative intervention that can help:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Maintain muscle strength\u00a0<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Prevent complications such as contractures or respiratory failure<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Improve mobility and functional independence<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Physical therapy uses specific exercises and physical activities to help you move better and improve muscle strength.&nbsp;<\/span><br>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"CIDP_and_Physical_Therapy_What_To_Expect\"><\/span>CIDP and Physical Therapy: What To Expect<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Before recommending a CIDP exercise program, your physical therapist will assess your:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Strength<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Baseline fitness level<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Perceived barriers to exercise<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Based on this information, they will customize exercises for CIDP to help you meet your unique needs.&nbsp;<\/span><br>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"CIDP_and_Physical_Therapy_What_Are_the_Benefits\"><\/span>CIDP and Physical Therapy: What Are the Benefits?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Physical therapy benefits anyone with CIDP, regardless of the <\/span><a href=\"https:\/\/ameripharmaspecialty.com\/cidp\/living-with-cidp\/\"><span style=\"font-weight: 400;\">stage<\/span><\/a><span style=\"font-weight: 400;\"> (severity) of the disease.&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Physical_Therapy_During_a_Flare-up\"><\/span><span style=\"font-weight: 400;\">Physical Therapy During a Flare-up<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"301\" src=\"https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2024\/03\/nurse-patient.jpg\" alt=\"Nurse helping CIDP patient in wheelchair\" class=\"wp-image-23961\" srcset=\"https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2024\/03\/nurse-patient.jpg 420w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2024\/03\/nurse-patient-300x215.jpg 300w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2024\/03\/nurse-patient-86x62.jpg 86w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2024\/03\/nurse-patient-167x120.jpg 167w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2024\/03\/nurse-patient-280x201.jpg 280w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2024\/03\/nurse-patient-370x265.jpg 370w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/figure>\n<\/div>\n\n\n<p><span style=\"font-weight: 400;\">Most people are unable to move during a CIDP flare-up. In such cases, your physical therapist will educate you and your caregiver about ways to prevent muscle tightness and bedsores. These include:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Avoiding prolonged hip and knee flexion (bending)<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Changing your position every two hours in bed<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Supporting weak upper limbs using armrests or pillows<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">In addition, they will teach you how to use assisted devices and perform breathing exercises. During this period, you will do passive exercises, such as gentle body movements. These exercises help improve circulation and reestablish nerve connections.&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Physical_Therapy_During_Recovery\"><\/span><span style=\"font-weight: 400;\">Physical Therapy During Recovery<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">As you begin to regain sensation and strength, you will likely be upgraded to active-assisted exercises, such as wrist bends. These exercises aim to help restore muscle strength and range of motion.\u00a0\u00a0<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Then, you will be allowed to perform more demanding and independent movements. These exercises can mimic daily activities, such as feeding, dressing, writing, typing, etc.\u00a0<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Most CIDP physical therapy guidelines recommend starting all exercises at low repetitions and resistance with frequent breaks. This is because exercising to exhaustion can delay recovery [<\/span><a href=\"https:\/\/www.gbs-cidp.org\/wp-content\/uploads\/2014\/09\/Physical-and-Occupational-Therapy-Guidelines.pdf\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">].<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Once your strength and sensations have been sufficiently restored, your therapist may recommend home-based exercises. At this point, you may also be able to do strength training and aerobic exercises.\u00a0<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Inpatient physical therapy typically lasts 4 weeks. Then, you may continue therapy on an outpatient basis for up to 4 months.<\/span><\/p>\n\n\n\n<div  id=\"call-to-action-d087eaca5f73d43d9a3360a574c16e3e\" style=\"\" class=\"ct_call_to_action\">\n\t<div class=\"container\">\n\t\t<div class=\"block-wrap cta\">\n\t\t\t<div class=\"block-column\">\n\t\t\t\t<div class=\"cta_headings\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"cta__heading\">\n\t\t\t\t\t\t\tCan IVIG help?\u00a0|\u00a0Free IVIG Treatment Info\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<span class=\"cta_btn\">\n\t\t\t\t\t\t<a href=\"#form\">Schedule a Consultation<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"CIDP_and_Physical_Therapy_Continuation_Is_the_Key_to_Long-Lasting_Gains\"><\/span>CIDP and Physical Therapy: Continuation Is the Key to Long-Lasting Gains<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Many individuals lose their gains in muscle strength and breathing capacity after discontinuing an exercise program. Thus, it is best to stay physically active even if your symptoms have improved [<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30507584\/\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">].<\/span><br>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Effective_Is_Physical_Therapy_for_CIDP\"><\/span>How Effective Is Physical Therapy for CIDP?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">It is important to understand that CIDP treatment involves specialists from multiple disciplines.\u00a0<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Though physical therapy is an integral part of a comprehensive CIDP treatment program, it is just a piece of the puzzle. It works best when you take medications as prescribed, eat a <\/span><a href=\"https:\/\/ameripharmaspecialty.com\/cidp\/what-is-a-healthy-diet-for-cidp\/#\"><span style=\"font-weight: 400;\">healthy diet<\/span><\/a><span style=\"font-weight: 400;\">, and engage in regular physical activity.\u00a0<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Several studies have established the role of physical therapy in CIDP management and recovery.\u00a0<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">For instance, a 2004 study reported improved physical fitness, functional ability, and quality of life following a 12-week bicycle training. The participants in this study completed 3 training sessions (30 minutes each), every week for 12 weeks [<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15623709\/\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">].<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Additionally, a 2018 case study found that regular exercise improved gait and balance in people with CIDP [<\/span><a href=\"https:\/\/content.iospress.com\/articles\/physiotherapy-practice-and-research\/ppr100\"><span style=\"font-weight: 400;\">5<\/span><\/a><span style=\"font-weight: 400;\">].<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Do_You_Exercise_With_CIDP\"><\/span>How Do You Exercise With CIDP?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Start with a passive exercise, which involves gentle body movements. Once you have gained enough strength, perform active-assisted exercises, then active exercises. The last item on the list is resistance training. Remaining active even if you feel better is crucial to long-lasting gains.&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ec7nh vi\u00eam \u0111a d\u00e2y th\u1ea7n kinh m\u1ea5t myelin m\u1ea1n t\u00ednh (CIDP) l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng \u0111\u01b0\u1ee3c coi l\u00e0 &quot;chu\u1ea9n&quot; ho\u1eb7c &quot;b\u00ecnh th\u01b0\u1eddng&quot; \u0111\u1ed1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh. T\u00ecnh tr\u1ea1ng n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 kh\u00f4ng dung n\u1ea1p t\u1eadp th\u1ec3 d\u1ee5c. V\u1eadt l\u00fd tr\u1ecb li\u1ec7u s\u1eed d\u1ee5ng c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh t\u1eadp luy\u1ec7n c\u00e1 nh\u00e2n h\u00f3a \u0111\u1ec3 gi\u00fap b\u1ea1n th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y.\u00a0<\/p>","protected":false},"author":26,"featured_media":23960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[5],"tags":[32],"class_list":["post-23958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cidp","tag-dr-robert-hakim"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CIDP and Physical Therapy: How Supervised Exercises Can Help Improve Quality of Life<\/title>\n<meta name=\"description\" content=\"Learn about CIDP and physical therapy. 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