{"id":22251,"date":"2023-01-19T10:03:38","date_gmt":"2023-01-19T18:03:38","guid":{"rendered":"https:\/\/ameripharmaspecialty.com\/?p=22251"},"modified":"2024-01-29T11:34:44","modified_gmt":"2024-01-29T11:34:44","slug":"benefits-of-yoga-for-cancer-patients","status":"publish","type":"post","link":"https:\/\/ameripharmaspecialty.com\/vi\/cancer\/benefits-of-yoga-for-cancer-patients\/","title":{"rendered":"L\u1ee3i \u00edch c\u1ee7a Yoga \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ung th\u01b0"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n v\u1eeba \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc b\u1ec7nh ung th\u01b0 ho\u1eb7c \u0111ang trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb <a href=\"https:\/\/ameripharmaspecialty.com\/vi\/oral-chemotherapy-cancer-drugs\/\">\u0111i\u1ec1u tr\u1ecb ung th\u01b0<\/a>, b\u00e1c s\u0129 c\u00f3 th\u1ec3 khuy\u00ean b\u1ea1n n\u00ean t\u1eadp yoga.&nbsp;<\/span><\/p>\n\n\n\n<div  id=\"call-to-action-5372f8e1ca2b41efdee201672cd7d058\" style=\"\" class=\"ct_call_to_action\">\n\t<div class=\"container\">\n\t\t<div class=\"block-wrap cta\">\n\t\t\t<div class=\"block-column\">\n\t\t\t\t<div class=\"cta_headings\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"cta__heading\">\n\t\t\t\t\t\t\tNh\u1eadn h\u1ed7 tr\u1ee3 \u0111\u1ed3ng thanh to\u00e1n h\u00f3a tr\u1ecb\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"cta__sub__heading\">\n\t\t\t\t\t\t\tH\u1ed7 tr\u1ee3 t\u00e0i ch\u00ednh h\u00f3a tr\u1ecb\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<span class=\"cta_btn\">\n\t\t\t\t\t\t<a href=\"tel:8777780318\">(877) 778-0318<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<p><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18821529\/#:~:text=Conclusions%3A%20This%20study%20provided%20a,for%20managing%20cancer%2Drelated%20symptoms.\"><span style=\"font-weight: 400;\">nghi\u00ean c\u1ee9u<\/span><\/a><span style=\"font-weight: 400;\"> c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 kh\u00e1m ph\u00e1 ra l\u1ee3i \u00edch c\u1ee7a yoga \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ung th\u01b0. Ung th\u01b0 <\/span><span style=\"font-weight: 400;\">B\u1ec7nh nh\u00e2n ph\u1ea3i tr\u1ea3i qua nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb \u0111au \u0111\u1edbn l\u1eb7p \u0111i l\u1eb7p l\u1ea1i \u0111\u1ec3 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe v\u00e0 c\u0169ng ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng s\u1ef1 \u0111au kh\u1ed5 v\u1ec1 m\u1eb7t t\u00e2m l\u00fd v\u00e0 ch\u1ea5n th\u01b0\u01a1ng t\u00ecnh c\u1ea3m. <\/span><span style=\"font-weight: 400;\">Trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p, yoga c\u00f3 th\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n \u0111\u1ed1i ph\u00f3 v\u1edbi s\u1ef1 \u0111au kh\u1ed5 v\u1ec1 tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng n\u00f3i chung.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">M\u1eb7c d\u00f9 yoga kh\u00f4ng ch\u1eefa kh\u1ecfi ung th\u01b0, nh\u01b0ng n\u00f3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 c\u00f3 l\u1ee3i trong vi\u1ec7c l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng t\u00e2m l\u00fd ho\u1eb7c t\u00e1c d\u1ee5ng ph\u1ee5 b\u1ea5t l\u1ee3i li\u00ean quan \u0111\u1ebfn b\u1ec7nh v\u00e0 qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb. M\u1ed9t s\u1ed1 t\u00ecnh tr\u1ea1ng m\u00e0 yoga c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n bao g\u1ed3m c\u0103ng th\u1eb3ng, tr\u1ea7m c\u1ea3m, r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 ho\u1eb7c m\u1ea5t ng\u1ee7, \u0111au \u0111\u1edbn, m\u1ec7t m\u1ecfi v\u00e0 lo l\u1eafng.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">B\u00e0i vi\u1ebft n\u00e0y cung c\u1ea5p th\u00f4ng tin c\u01a1 b\u1ea3n v\u1ec1 yoga v\u00e0 c\u00e1ch yoga c\u00f3 th\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n ung th\u01b0 v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t, tinh th\u1ea7n v\u00e0 t\u00e2m linh.&nbsp;<\/span><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Chuy\u1ec3n \u0111\u1ed5i m\u1ee5c l\u1ee5c\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Chuy\u1ec3n \u0111\u1ed5i<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cancer\/benefits-of-yoga-for-cancer-patients\/#What_Is_Yoga\" >Yoga l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cancer\/benefits-of-yoga-for-cancer-patients\/#Benefits_of_Yoga_for_Cancer_Patients\" >L\u1ee3i \u00edch c\u1ee7a Yoga \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ung th\u01b0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cancer\/benefits-of-yoga-for-cancer-patients\/#Benefits_of_Yoga_on_Physical_Health\" >L\u1ee3i \u00edch c\u1ee7a Yoga \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cancer\/benefits-of-yoga-for-cancer-patients\/#Yoga_and_Sleep_Cycle\" >Yoga v\u00e0 chu k\u1ef3 gi\u1ea5c ng\u1ee7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cancer\/benefits-of-yoga-for-cancer-patients\/#Yoga_and_Fatigue\" >Yoga v\u00e0 s\u1ef1 m\u1ec7t m\u1ecfi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cancer\/benefits-of-yoga-for-cancer-patients\/#Yoga_and_Pain\" >Yoga v\u00e0 \u0110au \u0111\u1edbn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cancer\/benefits-of-yoga-for-cancer-patients\/#Benefits_of_Yoga_on_Mental_Health\" >L\u1ee3i \u00edch c\u1ee7a Yoga \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_Yoga\"><\/span>Yoga l\u00e0 g\u00ec?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Yoga l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u c\u1ed5 x\u01b0a gi\u00fap l\u00e0m d\u1ecbu t\u00e2m tr\u00ed v\u00e0 c\u1ea3m x\u00fac. S\u1ef1 can thi\u1ec7p gi\u1eefa t\u00e2m tr\u00ed v\u00e0 c\u01a1 th\u1ec3 n\u00e0y, v\u1edbi nh\u1eefng \u0111\u1ed9ng t\u00e1c ch\u1eadm r\u00e3i v\u00e0 nh\u1eb9 nh\u00e0ng, gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh th\u1ec3 ch\u1ea5t v\u00e0 s\u1ef1 d\u1ebbo dai cho nh\u1eefng b\u1ec7nh nh\u00e2n b\u1ecb h\u1ea1n ch\u1ebf v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t (v\u00ed d\u1ee5, do ung th\u01b0 giai \u0111o\u1ea1n n\u1eb7ng).&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">M\u1eb7c d\u00f9 c\u00f3 nhi\u1ec1u lo\u1ea1i yoga kh\u00e1c nhau, nh\u01b0ng lo\u1ea1i yoga \u00edt g\u1eafng s\u1ee9c h\u01a1n, nh\u01b0 yoga hatha nh\u1eb9 nh\u00e0ng v\u00e0 yoga ph\u1ee5c h\u1ed3i, \u0111\u01b0\u1ee3c cho l\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ung th\u01b0 trong vi\u1ec7c ch\u1ed1ng l\u1ea1i c\u00e1c tri\u1ec7u ch\u1ee9ng li\u00ean quan \u0111\u1ebfn \u0111i\u1ec1u tr\u1ecb.&nbsp;<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_of_Yoga_for_Cancer_Patients\"><\/span>L\u1ee3i \u00edch c\u1ee7a Yoga \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ung th\u01b0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 xem x\u00e9t l\u1ee3i \u00edch c\u1ee7a yoga \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ung th\u01b0 v\u00e0 b\u00e1o c\u00e1o m\u1ed9t s\u1ed1 l\u1ee3i \u00edch v\u1ec1 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_of_Yoga_on_Physical_Health\"><\/span>L\u1ee3i \u00edch c\u1ee7a Yoga \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"236\" src=\"https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2023\/01\/cancer-patient.jpg\" alt=\"Cancer patient stretching\" class=\"wp-image-22253\" srcset=\"https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2023\/01\/cancer-patient.jpg 420w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2023\/01\/cancer-patient-300x169.jpg 300w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2023\/01\/cancer-patient-86x48.jpg 86w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2023\/01\/cancer-patient-167x94.jpg 167w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2023\/01\/cancer-patient-280x157.jpg 280w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2023\/01\/cancer-patient-370x208.jpg 370w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/figure>\n<\/div>\n\n\n<p><span style=\"font-weight: 400;\">Yoga <\/span><a href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/107327480501200304\"><span style=\"font-weight: 400;\">c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng th\u1ec3 ch\u1ea5t<\/span><\/a><span style=\"font-weight: 400;\"> \u1ede b\u1ec7nh nh\u00e2n ung th\u01b0. Vi\u1ec7c n\u1eb1m li\u1ec7t gi\u01b0\u1eddng k\u00e9o d\u00e0i ho\u1eb7c th\u01b0\u1eddng xuy\u00ean \u1ed1m \u0111au do ung th\u01b0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1ed9 linh ho\u1ea1t, s\u1ee9c m\u1ea1nh v\u00e0 tr\u01b0\u01a1ng l\u1ef1c c\u01a1 c\u1ee7a b\u1ec7nh nh\u00e2n, \u0111\u1ed3ng th\u1eddi khi\u1ebfn c\u01a1 th\u1ec3 h\u1ecd c\u1ee9ng v\u00e0 \u0111au nh\u1ee9c. Nh\u00ecn chung, m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ecd b\u1ecb suy gi\u1ea3m \u0111\u00e1ng k\u1ec3 do nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ung th\u01b0 kh\u00e1c nhau.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i ra, b\u1ec7nh nh\u00e2n \u0111ang \u0111\u01b0\u1ee3c h\u00f3a tr\u1ecb th\u01b0\u1eddng g\u1eb7p ph\u1ea3i <\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/cam4.4098\"><span style=\"font-weight: 400;\">b\u1ec7nh l\u00fd th\u1ea7n kinh ngo\u1ea1i bi\u00ean do h\u00f3a tr\u1ecb li\u1ec7u (CIPN)<\/span><\/a><span style=\"font-weight: 400;\">) \u2014 m\u1ed9t t\u00e1c d\u1ee5ng ph\u1ee5 nghi\u00eam tr\u1ecdng c\u1ee7a h\u00f3a tr\u1ecb li\u1ec7u ch\u1ee7 y\u1ebfu bi\u1ec3u hi\u1ec7n b\u1eb1ng \u0111au, y\u1ebfu c\u01a1, t\u00ea v\u00e0 c\u1ea3m gi\u00e1c ng\u1ee9a ran \u1edf tay v\u00e0 ch\u00e2n.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">M\u1ed9t nghi\u00ean c\u1ee9u s\u01a1 b\u1ed9 nh\u1ecf \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh tr\u00ean nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0 cho th\u1ea5y t\u1eadp yoga trong 8 tu\u1ea7n <\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/cam4.4098\"><span style=\"font-weight: 400;\">c\u1ea3i thi\u1ec7n s\u1ef1 linh ho\u1ea1t v\u00e0 c\u00e2n b\u1eb1ng c\u1ee7a c\u01a1, \u0111\u1ed3ng th\u1eddi gi\u1ea3m nguy c\u01a1 t\u00e9 ng\u00e3<\/span><\/a><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady, m\u1ed9t ph\u00e2n t\u00edch t\u1ed5ng h\u1ee3p c\u1ee7a 16 th\u1eed nghi\u1ec7m cho th\u1ea5y r\u1eb1ng vi\u1ec7c t\u1eadp yoga th\u01b0\u1eddng xuy\u00ean <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3571972\/\"><span style=\"font-weight: 400;\">c\u1ea3i thi\u1ec7n v\u1eeba ph\u1ea3i s\u1ee9c m\u1ea1nh c\u01a1 b\u1eafp, ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 s\u1ee9c kh\u1ecfe ch\u1ee9c n\u0103ng<\/span><\/a><span style=\"font-weight: 400;\"> \u1edf b\u1ec7nh nh\u00e2n ung th\u01b0 v\u00e0 nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh vi\u1ec7c v\u1eadn \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, yoga c\u00f2n c\u1ea3i thi\u1ec7n c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c nh\u01b0 m\u1ea5t ng\u1ee7, m\u1ec7t m\u1ecfi v\u00e0 \u0111au nh\u1ee9c.&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Yoga_and_Sleep_Cycle\"><\/span>Yoga v\u00e0 chu k\u1ef3 gi\u1ea5c ng\u1ee7<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">R\u1ed1i lo\u1ea1n chu k\u1ef3 gi\u1ea5c ng\u1ee7 l\u00e0 m\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng ph\u1ee5 li\u00ean quan \u0111\u1ebfn \u0111i\u1ec1u tr\u1ecb m\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n ung th\u01b0 g\u1eb7p ph\u1ea3i. H\u01a1n n\u1eefa, c\u0103ng th\u1eb3ng v\u00e0 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n b\u1ea5t \u1ed5n c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ec7nh nh\u00e2n ung th\u01b0.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">B\u1ec7nh nh\u00e2n ung th\u01b0 c\u1ea7n ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 h\u1ed3i ph\u1ee5c v\u00e0 nghi\u00ean c\u1ee9u cho th\u1ea5y vi\u1ec7c k\u1ebft h\u1ee3p c\u00e1c t\u01b0 th\u1ebf yoga nh\u1eb9 nh\u00e0ng v\u1edbi c\u00e1c b\u00e0i t\u1eadp th\u1edf v\u00e0 thi\u1ec1n \u0111\u1ecbnh c\u00f3 th\u1ec3 gi\u00fap \u00edch <\/span><a href=\"https:\/\/ascopubs.org\/doi\/10.1200\/JCO.2012.43.7707\"><span style=\"font-weight: 400;\">\u0111\u1ec3 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7<\/span><\/a><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Yoga_and_Fatigue\"><\/span>Yoga v\u00e0 s\u1ef1 m\u1ec7t m\u1ecfi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">M\u1ec7t m\u1ecfi l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn m\u00e0 b\u1ec7nh nh\u00e2n ung th\u01b0 v\u00e0 nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0 th\u01b0\u1eddng g\u1eb7p ph\u1ea3i. M\u1ed9t s\u1ef1 can thi\u1ec7p ch\u00e1nh ni\u1ec7m nh\u01b0 yoga ho\u1eb7c thi\u1ec1n \u0111\u1ecbnh c\u00f3 th\u1ec3 gi\u00fap \u00edch. <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5545945\/#ref59\"><span style=\"font-weight: 400;\">gi\u1ea3m m\u1ec7t m\u1ecfi li\u00ean quan \u0111\u1ebfn ung th\u01b0<\/span><\/a><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">M\u1ed8T <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23906102\/\"><span style=\"font-weight: 400;\">\u0111\u00e1nh gi\u00e1 m\u01b0\u1eddi b\u00e0i vi\u1ebft<\/span><\/a><span style=\"font-weight: 400;\"> b\u00e1o c\u00e1o r\u1eb1ng yoga l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi li\u00ean quan \u0111\u1ebfn ung th\u01b0 \u1edf ph\u1ee5 n\u1eef.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady, m\u1ed9t nghi\u00ean c\u1ee9u kh\u00e1c b\u00e1o c\u00e1o r\u1eb1ng nh\u1eefng ph\u1ee5 n\u1eef b\u1ecb ung th\u01b0 v\u00fa tham gia ch\u01b0\u01a1ng tr\u00ecnh yoga hai l\u1ea7n m\u1ed9t tu\u1ea7n trong 8 tu\u1ea7n <\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S088539240600683X\"><span style=\"font-weight: 400;\">c\u1ea3m th\u1ea5y s\u1ef1 c\u1ea3i thi\u1ec7n trong t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi c\u1ee7a h\u1ecd<\/span><\/a><span style=\"font-weight: 400;\"> so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng l\u00e0m nh\u01b0 v\u1eady.&nbsp;<\/span><\/p>\n\n\n\n<div  id=\"call-to-action-7153fb9527123941da1f1ae30fb66f5c\" style=\"\" class=\"ct_call_to_action\">\n\t<div class=\"container\">\n\t\t<div class=\"block-wrap cta\">\n\t\t\t<div class=\"block-column\">\n\t\t\t\t<div class=\"cta_headings\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"cta__heading\">\n\t\t\t\t\t\t\tTham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia h\u00f3a tr\u1ecb\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"cta__sub__heading\">\n\t\t\t\t\t\t\tNh\u1eadn h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb h\u00f3a tr\u1ecb\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<span class=\"cta_btn\">\n\t\t\t\t\t\t<a href=\"#form\">L\u00ean l\u1ecbch t\u01b0 v\u1ea5n<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Yoga_and_Pain\"><\/span>Yoga v\u00e0 \u0110au \u0111\u1edbn<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Theo <\/span><a href=\"https:\/\/acsjournals.onlinelibrary.wiley.com\/doi\/10.1002\/cncr.31979\"><span style=\"font-weight: 400;\">nghi\u00ean c\u1ee9u<\/span><\/a><span style=\"font-weight: 400;\">, c\u01a1n \u0111au li\u00ean quan \u0111\u1ebfn ung th\u01b0 c\u00f3 th\u1ec3 gi\u1ea3m b\u1edbt n\u1ebfu yoga \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1ed5 sung.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">M\u1ed9t nghi\u00ean c\u1ee9u th\u00ed \u0111i\u1ec3m ti\u1ebfp t\u1ee5c \u1ee7ng h\u1ed9 gi\u1ea3 thuy\u1ebft n\u00e0y v\u00e0 cho th\u1ea5y r\u1eb1ng s\u1ef1 can thi\u1ec7p c\u1ee7a yoga kh\u00e1 h\u1eefu \u00edch trong <\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S088539240600683X\"><span style=\"font-weight: 400;\">gi\u1ea3m \u0111au v\u00e0 t\u0103ng c\u01b0\u1eddng sinh l\u1ef1c h\u00e0ng ng\u00e0y<\/span><\/a><span style=\"font-weight: 400;\"> \u1edf b\u1ec7nh nh\u00e2n.<\/span><span style=\"font-weight: 400;\"> &nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_of_Yoga_on_Mental_Health\"><\/span>L\u1ee3i \u00edch c\u1ee7a Yoga \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe tinh th\u1ea7n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, yoga c\u00f2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u1edf b\u1ec7nh nh\u00e2n ung th\u01b0. <\/span><a href=\"https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD010802.pub2\/abstract\"><span style=\"font-weight: 400;\">Yoga<\/span><\/a><span style=\"font-weight: 400;\"> c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m c\u0103ng th\u1eb3ng, tr\u1ea7m c\u1ea3m v\u00e0 lo \u00e2u \u1edf c\u1ea3 b\u1ec7nh nh\u00e2n ung th\u01b0 v\u00e0 ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">M\u1ed9t \u0111\u00e1nh gi\u00e1 c\u00f3 h\u1ec7 th\u1ed1ng v\u1ec1 b\u1ed1n nghi\u00ean c\u1ee9u \u0111\u00e3 k\u1ebft lu\u1eadn r\u1eb1ng s\u1ef1 can thi\u1ec7p d\u1ef1a tr\u00ean ch\u00e1nh ni\u1ec7m c\u00f3 ti\u1ec1m n\u0103ng mang l\u1ea1i k\u1ebft qu\u1ea3 t\u1ed1t v\u1ec1 m\u1eb7t t\u00e2m l\u00fd, ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 c\u1ea3i thi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng t\u0103ng tr\u01b0\u1edfng sau ch\u1ea5n th\u01b0\u01a1ng \u1edf nam gi\u1edbi m\u1eafc ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">H\u01a1n n\u1eefa, nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 x\u00e1c nh\u1eadn t\u00e1c d\u1ee5ng c\u00f3 l\u1ee3i c\u1ee7a yoga \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef m\u1eafc ung th\u01b0 v\u00fa. B\u00ean c\u1ea1nh vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ung th\u01b0 th\u00f4ng th\u01b0\u1eddng, yoga c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t li\u1ec7u ph\u00e1p h\u1ed7 tr\u1ee3. <\/span><a href=\"https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD010802.pub2\/abstract\"><span style=\"font-weight: 400;\">\u0111\u1ec3 gi\u1ea3m tr\u1ea7m c\u1ea3m v\u00e0 c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng<\/span><\/a><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady, b\u1ec7nh nh\u00e2n ung th\u01b0 t\u1eadp yoga h\u00e0ng ng\u00e0y c\u00f3 xu h\u01b0\u1edbng tr\u1ea3i nghi\u1ec7m <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5545945\/#ref59\"><span style=\"font-weight: 400;\">\u00edt \u0111au kh\u1ed5 v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac v\u00e0 t\u00e2m l\u00fd li\u00ean quan \u0111\u1ebfn b\u1ec7nh t\u1eadt c\u1ee7a h\u1ecd<\/span><\/a><span style=\"font-weight: 400;\"> h\u01a1n nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng l\u00e0m nh\u01b0 v\u1eady.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Do \u0111\u00f3, yoga mang l\u1ea1i v\u00f4 s\u1ed1 l\u1ee3i \u00edch c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n cho ng\u01b0\u1eddi m\u1eafc ung th\u01b0. B\u00e1c s\u0129 ung th\u01b0 ho\u1eb7c nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n l\u1ef1a ch\u1ecdn lo\u1ea1i h\u00ecnh yoga ph\u00f9 h\u1ee3p nh\u1ea5t t\u00f9y thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n c\u1ee7a b\u1ea1n.&nbsp;<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu b\u1ea1n v\u1eeba \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc ung th\u01b0 ho\u1eb7c \u0111ang trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb ung th\u01b0, b\u00e1c s\u0129 c\u00f3 th\u1ec3 khuy\u00ean b\u1ea1n n\u00ean t\u1eadp yoga. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u00e3 ph\u00e1t hi\u1ec7n ra l\u1ee3i \u00edch c\u1ee7a yoga \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ung th\u01b0.<\/p>","protected":false},"author":21,"featured_media":22252,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[13],"tags":[27],"class_list":["post-22251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer","tag-dr-abdelaziz-alsamarah"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Benefits of Yoga for Cancer Patients - AmeriPharma\u00ae Specialty Care<\/title>\n<meta name=\"description\" content=\"Learn about the benefits of yoga for cancer patients. Benefits include improvements on physical and mental health, fatigue, and sleep.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/cancer\/benefits-of-yoga-for-cancer-patients\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefits of Yoga for Cancer Patients - AmeriPharma\u00ae Specialty Care\" \/>\n<meta property=\"og:description\" content=\"Learn about the benefits of yoga for cancer patients. 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