{"id":20905,"date":"2022-08-16T10:38:20","date_gmt":"2022-08-16T17:38:20","guid":{"rendered":"https:\/\/ameripharmaspe.wpengine.com\/?p=20905"},"modified":"2026-07-09T14:55:53","modified_gmt":"2026-07-09T21:55:53","slug":"tram-cam-va-nhuoc-co","status":"publish","type":"post","link":"https:\/\/ameripharmaspecialty.com\/vi\/myasthenia-gravis\/depression-and-myasthenia-gravis\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi b\u1ec7nh tr\u1ea7m c\u1ea3m v\u00e0 b\u1ec7nh nh\u01b0\u1ee3c c\u01a1"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">S\u1ed1ng chung v\u1edbi b\u1ec7nh m\u00e3n t\u00ednh c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t th\u00e1ch th\u1ee9c, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t c\u0103n b\u1ec7nh kh\u00f4ng th\u1ec3 ch\u1eefa kh\u1ecfi v\u00e0 k\u00e9o d\u00e0i nh\u01b0 <a href=\"https:\/\/ameripharmaspecialty.com\/vi\/benh-nhuoc-co\/benh-nhuoc-co\/\">b\u1ec7nh nh\u01b0\u1ee3c c\u01a1<\/a> (MG). B\u1ec7nh nh\u01b0\u1ee3c c\u01a1 l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n t\u1ef1 mi\u1ec5n d\u1ecbch m\u00e3n t\u00ednh g\u00e2y suy y\u1ebfu c\u00e1c c\u01a1 v\u1eadn \u0111\u1ed9ng (c\u01a1 x\u01b0\u01a1ng). B\u1ec7nh x\u1ea3y ra khi c\u00e1c kh\u00e1ng th\u1ec3 t\u1eeb h\u1ec7 mi\u1ec5n d\u1ecbch t\u1ea5n c\u00f4ng nh\u1ea7m c\u00e1c protein tham gia v\u00e0o qu\u00e1 tr\u00ecnh truy\u1ec1n t\u00edn hi\u1ec7u gi\u1eefa d\u00e2y th\u1ea7n kinh v\u00e0 c\u01a1, ng\u0103n c\u1ea3n c\u01a1 co b\u00f3p b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n\n\n\n<div  id=\"call-to-action-0971163b9e0fbdd105fe7def73eb39ca\" style=\"\" class=\"ct_call_to_action\">\n\t<div class=\"container\">\n\t\t<div class=\"block-wrap cta\">\n\t\t\t<div class=\"block-column\">\n\t\t\t\t<div class=\"cta_headings\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"cta__heading\">\n\t\t\t\t\t\t\tNh\u1eadn h\u1ed7 tr\u1ee3 \u0111\u1ed3ng thanh to\u00e1n IVIG\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"cta__sub__heading\">\n\t\t\t\t\t\t\tN\u00f3i chuy\u1ec7n v\u1edbi m\u1ed9t chuy\u00ean gia\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<span class=\"cta_btn\">\n\t\t\t\t\t\t<a href=\"tel:8777780318\">(877) 778-0318<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">C\u00e1c tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn c\u1ee7a b\u1ec7nh nh\u01b0\u1ee3c c\u01a1 bao g\u1ed3m:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Y\u1ebfu c\u01a1 m\u1eaft (nh\u01b0\u1ee3c c\u01a1 m\u1eaft)<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Nh\u00ecn \u0111\u00f4i (nh\u00ecn \u0111\u00f4i)<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">S\u1ee5p m\u00ed m\u1eaft \u1edf m\u1ed9t ho\u1eb7c c\u1ea3 hai b\u00ean (ptosis)<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Kh\u00f3 n\u00f3i ho\u1eb7c nu\u1ed1t, ho\u1eb7c thay \u0111\u1ed5i bi\u1ec3u c\u1ea3m khu\u00f4n m\u1eb7t<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Y\u1ebfu to\u00e0n th\u00e2n<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Nguy\u00ean nh\u00e2n g\u00e2y ra c\u0103n b\u1ec7nh t\u1ef1 mi\u1ec5n n\u00e0y v\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c bi\u1ebft r\u00f5, nh\u01b0ng vi\u1ec7c ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 \u0111i\u1ec1u tr\u1ecb y t\u1ebf k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n ki\u1ec3m so\u00e1t t\u1ed1t h\u01a1n c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a m\u00ecnh. S\u1ed1ng chung v\u1edbi b\u1ec7nh nh\u01b0\u1ee3c c\u01a1 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ec7nh nh\u00e2n b\u1eb1ng c\u00e1ch l\u00e0m cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n, d\u1eabn \u0111\u1ebfn tr\u1ea7m c\u1ea3m. Y\u1ebfu c\u01a1 v\u00e0 m\u1ec7t m\u1ecfi c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m t\u00ednh t\u1ef1 l\u1eadp c\u0169ng nh\u01b0 h\u1ea1n ch\u1ebf s\u1ef1 tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y.<\/span><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Chuy\u1ec3n \u0111\u1ed5i m\u1ee5c l\u1ee5c\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Chuy\u1ec3n \u0111\u1ed5i<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Depression_and_Myasthenia_Gravis_MG\" >Tr\u1ea7m c\u1ea3m v\u00e0 b\u1ec7nh nh\u01b0\u1ee3c c\u01a1 (MG)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Depression_Coping_Strategies_for_MG_Patients\" >Chi\u1ebfn l\u01b0\u1ee3c \u0111\u1ed1i ph\u00f3 v\u1edbi tr\u1ea7m c\u1ea3m cho b\u1ec7nh nh\u00e2n MG<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Exercise\" >B\u00e0i t\u1eadp<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Meditation_and_Mindfulness\" >Thi\u1ec1n v\u00e0 ch\u00e1nh ni\u1ec7m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Fatigue_Management_and_Energy_Conservation\" >Qu\u1ea3n l\u00fd m\u1ec7t m\u1ecfi v\u00e0 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Cognitive_Behavioral_Therapy_CBT\" >Li\u1ec7u ph\u00e1p h\u00e0nh vi nh\u1eadn th\u1ee9c (CBT)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Mental_Health_Therapy\" >Li\u1ec7u ph\u00e1p s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Social_Support\" >H\u1ed7 tr\u1ee3 x\u00e3 h\u1ed9i<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ameripharmaspecialty.com\/vi\/myasthenia-gravis\/depression-and-myasthenia-gravis\/#Conclusion\" >Ph\u1ea7n k\u1ebft lu\u1eadn<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Depression_and_Myasthenia_Gravis_MG\"><\/span>Tr\u1ea7m c\u1ea3m v\u00e0 b\u1ec7nh nh\u01b0\u1ee3c c\u01a1 (MG)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/psychiatry.org\/patients-families\/depression\/what-is-depression\">Tr\u1ea7m c\u1ea3m<\/a> Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n c\u1ee7a c\u00e1 nh\u00e2n v\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh l\u00fd t\u00e2m th\u1ea7n \u0111i k\u00e8m ph\u1ed5 bi\u1ebfn \u1edf b\u1ec7nh nh\u00e2n nh\u01b0\u1ee3c c\u01a1. Tr\u1ea7m c\u1ea3m \u1edf ng\u01b0\u1eddi m\u1eafc b\u1ec7nh nh\u01b0\u1ee3c c\u01a1 c\u00f3 th\u1ec3 do nhi\u1ec1u y\u1ebfu t\u1ed1 g\u00e2y ra, bao g\u1ed3m s\u1ed1ng chung v\u1edbi b\u1ec7nh m\u00e3n t\u00ednh, h\u1ea1n ch\u1ebf v\u1ec1 th\u1ec3 ch\u1ea5t, m\u1ec7t m\u1ecfi, c\u0103ng th\u1eb3ng tinh th\u1ea7n v\u00e0, trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c d\u00f9ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u01b0\u1ee3c c\u01a1. Tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 c\u1ea3n tr\u1edf c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y, l\u00e0m gi\u1ea3m s\u1ef1 tu\u00e2n th\u1ee7 \u0111i\u1ec1u tr\u1ecb v\u00e0 v\u00e0 <a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0206754\">\u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng<\/a>. \u0110i\u1ec1u n\u00e0y c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn vi\u1ec7c \u0111\u1ed1i ph\u00f3 v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng th\u1ec3 ch\u1ea5t c\u1ee7a b\u1ec7nh nh\u01b0\u1ee3c c\u01a1 tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">C\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m m\u00e0 b\u1ec7nh nh\u00e2n nh\u01b0\u1ee3c c\u01a1 g\u1eb7p ph\u1ea3i bao g\u1ed3m:&nbsp;&nbsp;<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Kh\u00f4ng h\u00e0i l\u00f2ng v\u1edbi ngo\u1ea1i h\u00ecnh<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Thi\u1ebfu t\u1ef1 tin&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">N\u0103ng l\u01b0\u1ee3ng th\u1ea5p<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Thi\u1ebfu kho\u00e1i c\u1ea3m (anhedonia)<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng nh\u1eefng b\u1ec7nh nh\u00e2n th\u01b0\u1eddng xuy\u00ean b\u1ecb t\u00e1i ph\u00e1t b\u1ec7nh ho\u1eb7c <a href=\"https:\/\/ameripharmaspecialty.com\/vi\/benh-nhuoc-co\/hieu-ve-con-nhuoc-co-cap-tinh-nhung-dieu-ban-can-biet\/\">c\u01a1n nh\u01b0\u1ee3c c\u01a1<\/a> Ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng b\u00e1o c\u00e1o m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng v\u00e0 tr\u1ea7m c\u1ea3m cao h\u01a1n. V\u00ec tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 khi\u1ebfn vi\u1ec7c ki\u1ec3m so\u00e1t b\u1ec7nh m\u00e3n t\u00ednh tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n v\u00e0 l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng n\u00f3i chung, n\u00ean vi\u1ec7c gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a vi\u1ec7c ch\u0103m s\u00f3c to\u00e0n di\u1ec7n b\u1ec7nh nh\u01b0\u1ee3c c\u01a1.<\/span><\/p>\n\n\n\n<div  id=\"call-to-action-67c359176052f0ad12731ef698a6bca1\" style=\"\" class=\"ct_call_to_action\">\n\t<div class=\"container\">\n\t\t<div class=\"block-wrap cta\">\n\t\t\t<div class=\"block-column\">\n\t\t\t\t<div class=\"cta_headings\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"cta__heading\">\n\t\t\t\t\t\t\tNh\u1eadn li\u1ec1u IVIG c\u1ee7a b\u1ea1n\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"cta__sub__heading\">\n\t\t\t\t\t\t\tTruy\u1ec1n d\u1ecbch t\u1ea1i nh\u00e0\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<span class=\"cta_btn\">\n\t\t\t\t\t\t<a href=\"#form\">L\u00ean l\u1ecbch t\u01b0 v\u1ea5n<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Depression_Coping_Strategies_for_MG_Patients\"><\/span>Chi\u1ebfn l\u01b0\u1ee3c \u0111\u1ed1i ph\u00f3 v\u1edbi tr\u1ea7m c\u1ea3m cho b\u1ec7nh nh\u00e2n MG<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh nh\u01b0\u1ee3c c\u01a1 (MG) ki\u1ec3m so\u00e1t ch\u1ee9ng tr\u1ea7m c\u1ea3m, c\u00e1c nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe th\u01b0\u1eddng khuy\u1ebfn ngh\u1ecb k\u1ebft h\u1ee3p thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng, li\u1ec7u ph\u00e1p t\u00e2m l\u00fd, h\u1ed7 tr\u1ee3 x\u00e3 h\u1ed9i v\u00e0, khi th\u00edch h\u1ee3p, thu\u1ed1c. Thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n, nh\u01b0ng c\u1ea7n \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n c\u1ea9n th\u1eadn v\u00ec m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u00e1c v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb MG ho\u1eb7c c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00ecnh tr\u1ea1ng y\u1ebfu c\u01a1. Quy\u1ebft \u0111\u1ecbnh \u0111i\u1ec1u tr\u1ecb lu\u00f4n ph\u1ea3i \u0111\u01b0\u1ee3c c\u00e1 nh\u00e2n h\u00f3a v\u00e0 ph\u1ed1i h\u1ee3p gi\u1eefa b\u00e1c s\u0129 th\u1ea7n kinh v\u00e0 chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a b\u1ec7nh nh\u00e2n. C\u00e1c ph\u01b0\u01a1ng ph\u00e1p kh\u00f4ng d\u00f9ng thu\u1ed1c th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng song song v\u1edbi \u0111i\u1ec1u tr\u1ecb y t\u1ebf \u0111\u1ec3 gi\u00fap gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh MG. Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p kh\u00f4ng d\u00f9ng thu\u1ed1c n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng, k\u1ef9 n\u0103ng \u0111\u1ed1i ph\u00f3 v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng n\u00f3i chung \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh nh\u01b0\u1ee3c c\u01a1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p \u0111\u1ed1i ph\u00f3 v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng MG bao g\u1ed3m:<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Exercise\"><\/span><b>B\u00e0i t\u1eadp<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean, \u0111\u01b0\u1ee3c s\u1ef1 ch\u1ea5p thu\u1eadn c\u1ee7a chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng th\u1ec3 ch\u1ea5t, t\u00e2m tr\u1ea1ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng n\u00f3i chung \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh nh\u01b0\u1ee3c c\u01a1 \u1ed5n \u0111\u1ecbnh. Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t k\u00edch th\u00edch gi\u1ea3i ph\u00f3ng c\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc trong n\u00e3o c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tinh th\u1ea7n. V\u00ec t\u1eadp luy\u1ec7n qu\u00e1 s\u1ee9c c\u00f3 th\u1ec3 l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam t\u00ecnh tr\u1ea1ng y\u1ebfu c\u01a1 \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, b\u1ec7nh nh\u00e2n n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh t\u1eadp th\u1ec3 d\u1ee5c.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a nh\u00e0 cung c\u1ea5p \u0111\u1ec3 bi\u1ebft lo\u1ea1i b\u00e0i t\u1eadp n\u00e0o ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi b\u1ea1n.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Meditation_and_Mindfulness\"><\/span><b><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"280\" class=\"alignright wp-image-20910 size-full\" src=\"https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation.jpg\" alt=\"Ng\u01b0\u1eddi ph\u1ee5 n\u1eef \u0111ang th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh\" srcset=\"https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation.jpg 420w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation-300x200.jpg 300w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation-330x220.jpg 330w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation-86x57.jpg 86w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation-167x111.jpg 167w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation-280x187.jpg 280w, https:\/\/ameripharmaspecialty.com\/wp-content\/uploads\/2022\/08\/meditation-370x247.jpg 370w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/>Thi\u1ec1n v\u00e0 ch\u00e1nh ni\u1ec7m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Thi\u1ec1n \u0111\u1ecbnh v\u00e0 ch\u00e1nh ni\u1ec7m c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 th\u00fac \u0111\u1ea9y s\u1ef1 th\u01b0 gi\u00e3n. Khi \u0111\u01b0\u1ee3c th\u1ef1c h\u00e0nh th\u01b0\u1eddng xuy\u00ean, ch\u00fang c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng c\u00f4ng c\u1ee5 h\u1eefu \u00edch \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m v\u00e0 lo \u00e2u li\u00ean quan \u0111\u1ebfn b\u1ec7nh m\u00e3n t\u00ednh. Nh\u1eefng k\u1ef9 thu\u1eadt n\u00e0y c\u0169ng c\u00f3 th\u1ec3 gi\u00fap c\u00e1c c\u00e1 nh\u00e2n \u0111\u1ed1i ph\u00f3 t\u1ed1t h\u01a1n v\u1edbi nh\u1eefng th\u00e1ch th\u1ee9c v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac khi s\u1ed1ng chung v\u1edbi b\u1ec7nh m\u00e3n t\u00ednh.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fatigue_Management_and_Energy_Conservation\"><\/span><strong>Qu\u1ea3n l\u00fd m\u1ec7t m\u1ecfi v\u00e0 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">H\u1ecdc c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh nh\u1ecbp \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng, \u01b0u ti\u00ean c\u00e1c nhi\u1ec7m v\u1ee5 quan tr\u1ecdng v\u00e0 l\u00ean l\u1ecbch ngh\u1ec9 ng\u01a1i trong ng\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. Vi\u1ec7c ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng cho ph\u00e9p nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc b\u1ec7nh nh\u01b0\u1ee3c c\u01a1 tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y m\u1ed9t c\u00e1ch tho\u1ea3i m\u00e1i h\u01a1n \u0111\u1ed3ng th\u1eddi gi\u1ea3m thi\u1ec3u c\u00e1c \u0111\u1ee3t b\u00f9ng ph\u00e1t tri\u1ec7u ch\u1ee9ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cognitive_Behavioral_Therapy_CBT\"><\/span><b>Li\u1ec7u ph\u00e1p h\u00e0nh vi nh\u1eadn th\u1ee9c (CBT)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.psychiatrist.com\/pcc\/medical\/comorbidity\/cbt-for-psychiatric-comorbidity-in-myasthenia-gravis\/\">Li\u1ec7u ph\u00e1p h\u00e0nh vi nh\u1eadn th\u1ee9c<\/a> Li\u1ec7u ph\u00e1p nh\u1eadn th\u1ee9c h\u00e0nh vi (CBT) \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 gi\u00fap ki\u1ec3m so\u00e1t ch\u1ee9ng tr\u1ea7m c\u1ea3m, lo \u00e2u v\u00e0 m\u1ea5t ng\u1ee7 \u1edf nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh, bao g\u1ed3m c\u1ea3 b\u1ec7nh nh\u01b0\u1ee3c c\u01a1. Li\u1ec7u ph\u00e1p ng\u1eafn h\u1ea1n n\u00e0y t\u1eadp trung v\u00e0o vi\u1ec7c thay \u0111\u1ed5i h\u00e0nh vi ho\u1eb7c suy ngh\u0129 c\u1ee7a b\u1ec7nh nh\u00e2n li\u00ean quan \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 b\u1ec7nh nh\u01b0\u1ee3c c\u01a1.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mental_Health_Therapy\"><\/span><b>Li\u1ec7u ph\u00e1p s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Trao \u0111\u1ed5i v\u1edbi chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u00f3 gi\u1ea5y ph\u00e9p h\u00e0nh ngh\u1ec1 c\u00f3 th\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n ph\u00e1t tri\u1ec3n c\u00e1c chi\u1ebfn l\u01b0\u1ee3c \u0111\u1ed1i ph\u00f3 l\u00e0nh m\u1ea1nh v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m, lo \u00e2u v\u00e0 nh\u1eefng th\u00e1ch th\u1ee9c v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac li\u00ean quan \u0111\u1ebfn vi\u1ec7c s\u1ed1ng chung v\u1edbi b\u1ec7nh m\u00e3n t\u00ednh.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Social_Support\"><\/span><b>H\u1ed7 tr\u1ee3 x\u00e3 h\u1ed9i<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 b\u00e1o c\u00e1o r\u1eb1ng s\u1ef1 h\u1ed7 tr\u1ee3 v\u1ec1 m\u1eb7t x\u00e3 h\u1ed9i v\u00e0 t\u00ecnh c\u1ea3m t\u1eeb gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8 c\u1ea3i thi\u1ec7n k\u1ebft qu\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 t\u00e2m l\u00fd \u1edf b\u1ec7nh nh\u00e2n MG. H\u01a1n n\u1eefa, t\u01b0\u01a1ng t\u00e1c v\u00e0 chia s\u1ebb suy ngh\u0129 v\u1edbi nh\u1eefng b\u1ec7nh nh\u00e2n MG kh\u00e1c v\u00e0 c\u00e1c chuy\u00ean gia y t\u1ebf c\u0169ng gi\u00fap gi\u1ea3m tr\u1ea7m c\u1ea3m v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.&nbsp;<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tham gia nh\u00f3m h\u1ed7 tr\u1ee3 b\u1ec7nh nh\u01b0\u1ee3c c\u01a1, d\u00f9 tr\u1ef1c ti\u1ebfp hay tr\u1ef1c tuy\u1ebfn, c\u0169ng c\u00f3 th\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng kh\u00f3 kh\u0103n khi s\u1ed1ng chung v\u1edbi c\u0103n b\u1ec7nh n\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 b\u1ec7nh vi\u1ec7n cung c\u1ea5p c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn b\u1ec7nh nh\u00e2n c\u00e1ch ch\u1ed1ng l\u1ea1i ch\u1ee9ng tr\u1ea7m c\u1ea3m do c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh g\u00e2y ra nh\u01b0 <\/span><a href=\"https:\/\/ameripharmaspecialty.com\/vi\/ivig\/ivig\/-for-myasthenia-gravis\/\"><span style=\"font-weight: 400;\">b\u1ec7nh nh\u01b0\u1ee3c c\u01a1<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n\n\n\n<div  id=\"call-to-action-bf3758537c69ec656214f83b40b5451e\" style=\"\" class=\"ct_call_to_action\">\n\t<div class=\"container\">\n\t\t<div class=\"block-wrap cta\">\n\t\t\t<div class=\"block-column\">\n\t\t\t\t<div class=\"cta_headings\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"cta__heading\">\n\t\t\t\t\t\t\tIVIG c\u00f3 th\u1ec3 gi\u00fap \u00edch g\u00ec?\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"cta__sub__heading\">\n\t\t\t\t\t\t\tTh\u00f4ng tin \u0111i\u1ec1u tr\u1ecb IVIG mi\u1ec5n ph\u00ed\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<span class=\"cta_btn\">\n\t\t\t\t\t\t<a href=\"tel:8777780318\">(877) 778-0318<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Ph\u1ea7n k\u1ebft lu\u1eadn<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">H\u00e3y li\u00ean h\u1ec7 v\u1edbi b\u00e1c s\u0129 n\u1ebfu b\u1ea1n g\u1eb7p ph\u1ea3i c\u00e1c tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn c\u1ee7a b\u1ec7nh tr\u1ea7m c\u1ea3m, ch\u1eb3ng h\u1ea1n nh\u01b0 bu\u1ed3n b\u00e3 k\u00e9o d\u00e0i, m\u1ea5t h\u1ee9ng th\u00fa v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng, thay \u0111\u1ed5i gi\u1ea5c ng\u1ee7 ho\u1eb7c kh\u1ea9u v\u1ecb, thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng ho\u1eb7c c\u1ea3m gi\u00e1c tuy\u1ec7t v\u1ecdng k\u00e9o d\u00e0i t\u1eeb hai tu\u1ea7n tr\u1edf l\u00ean. Vi\u1ec7c qu\u1ea3n l\u00fd c\u1ea3 kh\u00eda c\u1ea1nh th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n c\u1ee7a b\u1ec7nh nh\u01b0\u1ee3c c\u01a1 c\u00f3 th\u1ec3 gi\u00fap ng\u01b0\u1eddi b\u1ec7nh duy tr\u00ec ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng t\u1ed1t h\u01a1n v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>S\u1ed1ng chung v\u1edbi b\u1ec7nh m\u00e3n t\u00ednh c\u00f3 th\u1ec3 r\u1ea5t kh\u00f3 kh\u0103n, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi m\u1ed9t c\u0103n b\u1ec7nh kh\u00f4ng th\u1ec3 ch\u1eefa kh\u1ecfi v\u00e0 k\u00e9o d\u00e0i su\u1ed1t \u0111\u1eddi nh\u01b0 nh\u01b0\u1ee3c c\u01a1 (myasthenia gravis - MG). Nh\u01b0\u1ee3c c\u01a1 l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n t\u1ef1 mi\u1ec5n d\u1ecbch m\u00e3n t\u00ednh g\u00e2y ra s\u1ef1 suy y\u1ebfu c\u1ee7a c\u00e1c c\u01a1 v\u1eadn \u0111\u1ed9ng (c\u01a1 x\u01b0\u01a1ng).<\/p>","protected":false},"author":26,"featured_media":20909,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[10],"tags":[32],"class_list":["post-20905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-myasthenia-gravis","tag-dr-robert-hakim"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Cope With Depression and Myasthenia Gravis<\/title>\n<meta name=\"description\" content=\"This article offers tips on coping with depression and myasthenia gravis, 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